8 min

What Does Your Body Need Right Now‪?‬ Yoga Girl Daily

    • Health & Fitness

We need more space to be in the body - but the mind usually tells us we don’t have time. Today’s episode is a check in with yourself. Do you need more self-compassion today? Some rest? A beautiful meal? Tune in to figure out what your body is asking of you, and then go meet your needs right away.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

We need more space to be in the body - but the mind usually tells us we don’t have time. Today’s episode is a check in with yourself. Do you need more self-compassion today? Some rest? A beautiful meal? Tune in to figure out what your body is asking of you, and then go meet your needs right away.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

8 min

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