6 min

This Week, I Will Rest in a Way That Replenishes My Soul Yoga Girl Daily

    • Health & Fitness

What does true rest mean to you? It’s more than just getting a good night’s sleep. It also involves slowing down wherever possible, changing the pace in your day, letting go of an endless cycle of thinking, asking for help, setting boundaries, and more. For this week’s intention, you will meditate on the rest you need in your life. Tune in to begin.

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What does true rest mean to you? It’s more than just getting a good night’s sleep. It also involves slowing down wherever possible, changing the pace in your day, letting go of an endless cycle of thinking, asking for help, setting boundaries, and more. For this week’s intention, you will meditate on the rest you need in your life. Tune in to begin.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

6 min