Yoga Philosophy: Karma, Devotion and Spiritual Insights with Eric Anderson Herbal Hour: Natural Health Podcast

Happy Independence Day Weekend! Yoga is a practice that can heal not only our bodies but also reconnect us with our spirit. This week on the Herbal Hour Podcast my good friend and fellow philosopher returns for a discussion on the philosophy of yoga and how to apply it to our everyday lives. We speak on the meaning of yoga, the path of karma yoga, how devotional practices can enrich our hearts and the various spiritual insights gleamed from the ancient way of the yogi. 
Full Video Episode Live on Youtube: https://m.youtube.com/watch?v=aPCDPIZlv-E
Eric Anderson is a history professor, practicing yogi and fellow graduate with a degree in philosophy. Our previous episodes focused on mythology, archetypes and how understanding history can heal the collective human psyche.
Podcast Links:
Youtube: https://www.youtube.com/channel/UCcfa_K7p45fRgAGHrK6Bz6Q
iTunes: https://podcasts.apple.com/us/podcast/herbal-hour/id1479250761
Spotify: https://open.spotify.com/show/0uQ07IELQ3bm2QTM5fpdtT?si=ewkBPmnxSZW6AF_iuPyyhQ