10 min
You Are Valuable Barbells & Brownies
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- Mental Health
I know a lot of the time we don’t want to set boundaries because we’re afraid to tell people “no”, but your energy is so sacred. You do not have to be available to everyone 24/7. You do not need to pour from your cup until it’s completely dried up.
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Support this podcast: https://podcasters.spotify.com/pod/show/barbellsandbrownies/support
I know a lot of the time we don’t want to set boundaries because we’re afraid to tell people “no”, but your energy is so sacred. You do not have to be available to everyone 24/7. You do not need to pour from your cup until it’s completely dried up.
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Support this podcast: https://podcasters.spotify.com/pod/show/barbellsandbrownies/support
10 min