You can’t do it all. How to Cancel with Kindness‪.‬ Is it me or is it them? the podcast with April Boyd

Are you constantly racing to try to get it all done and fit it all in?  

Today I'm sharing how we can stop pushing ourselves to make it all work and start giving ourselves radical permission to do less, opt out, say no and sometimes - straight up cancel.

Listen in to hear:

* my scripts & tips for cancelling plans
* why trying to do it all is really bad for your relationships
* how I finally made time to start this podcast

***
Spaces are now filled for our Reset Your Mindset group.  Sign up for my newsletter to be the first to know when our next round opens.

 https://lovelossproject-com.ck.page/1e9c05c959




P.S. This show is not a replacement for therapy, assessment, treatment or diagnosis.  See your physician, counsellor or book an private appointment with me if you need additional support.
www.aprilboyd.ca

All identifying details about the people and the stories shared here are removed to protect confidentiality. 
Have a topic or question you'd love to hear about?
Message me and let me know.

email april@lovelossproject.com
Instagram @with.love.april
https://www.instagram.com/with.love.april/

Sign up to get tips & tools sent to your inbox.

https://aprilboyd.ca/


Please note:
This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed


All identifying details about the people and the stories shared here are removed to protect confidentiality.