Our guest today is Kathleen Trotter, an incredibly energetic fitness coach, and personal trainer absolutely crushing the game for two decades and counting. Kathleen is not only a personal trainer but also an author, nutritionist, life coach, professional speaker, and wellness writer. To say she has found a way to incorporate many facets into her business would be an understatement. She has done nearly everything in her 20+ years in the health and fitness industry and she joins us today to share some of her wisdom of experience. During this episode we talk about coaching in the fitness industry, how to help your clients build confidence, the idea that "failures" are part of the process, and so much more. This episode is chock full of soundbites that you'll totally want to borrow when talking with your clients so be sure to check it out below.
To learn how to become a health coach or to up-level your skills and credentials as a health coach, visit primalhealthcoach.com.