30 episodes

What is a holistic mind? A holistic mind is inclusive, expansive, discerning, juicy, compassionate, clear, creative, open to discovery, is multisensory and has the ability to gently laugh at oneself. A holistic mind understands it is part of the universe and the natural laws that govern it.

Would you like to deepen your understanding of natural laws such as cause and effect – aka karma; relationships and the law of attraction, mirroring and shadow? What about integrated leadership, metaphysics and the mystical arts?

Join Catherine and her guests as they delve into the interconnection of all things. Open your mind to new ideas or deepen and integrate ones that are fun to think or talk about but have not yet settled in your mind and body.

You, The Universe, The Holistic Mind Catherine Potter

    • Religion & Spirituality

What is a holistic mind? A holistic mind is inclusive, expansive, discerning, juicy, compassionate, clear, creative, open to discovery, is multisensory and has the ability to gently laugh at oneself. A holistic mind understands it is part of the universe and the natural laws that govern it.

Would you like to deepen your understanding of natural laws such as cause and effect – aka karma; relationships and the law of attraction, mirroring and shadow? What about integrated leadership, metaphysics and the mystical arts?

Join Catherine and her guests as they delve into the interconnection of all things. Open your mind to new ideas or deepen and integrate ones that are fun to think or talk about but have not yet settled in your mind and body.

    Fostering Courage In The Workplace

    Fostering Courage In The Workplace

    Join Catherine Potter and her guest Kim Armstrong for a dynamic and honest conversation about courage, non-violent communication, inclusivity, and compassion. The conversation takes us into the personal and collective transformation that occurs when we integrate these qualities into our work and home life.
    Kim Armstrong, QC, ICD.D
    Kim is the Deputy City Manager of the Employee Services Department at the City of Edmonton. She is leading a team dedicated to the creation of a positive, vibrant and safe workplace culture for the City’s employees.

    Kim received her Honours Bachelor of Arts in Political Studies from Queen’s University and her Bachelor of Laws from Osgoode Hall Law School. She has also completed the Police Management Certificate through the University of Alberta.

    She spent nine years working with the Edmonton Police Service, first as a Legal Advisor and then as Manager in charge of the Professional Standards Branch.

    From October 2006 to August 2018, Kim held numerous Government of Alberta positions, including:

    Deputy Clerk of Executive Council and Deputy Secretary to Cabinet
    Deputy Attorney General
     Deputy Minister, Status of Women
     Deputy Minister, Seniors and Housing

    Kim has always been passionate about supporting and empowering women and leveraging diversity to ensure inclusive environments. In 2013, Kim co-founded the Government of Alberta Women in Leadership movement.

    In July 2020, The Canadian Centre for Diversity and Inclusion recognized the significant contributions made by Kim Armstrong to diversity and inclusion by honoring her as the 2020 Senior Executive of the Year. This award was given in recognition of her outstanding contribution to diversity and inclusion and her commitment to using both these tenets to drive change within the City of Edmonton.

    She is the mother of two very busy teen-aged boys and is married to a police officer. Kim enjoys yoga, cycling and walking her dog, Hank.

     

     

     

    • 1 hr 14 min
    HEALTH & HAPPINESS; A GUIDED VISUALIZATION FOR CHILDREN AND ADULTS

    HEALTH & HAPPINESS; A GUIDED VISUALIZATION FOR CHILDREN AND ADULTS

     

    Join Catherine Potter and guests Sara, who is 8 and 3/4 years old, and her mother Adriana for a simple, short guided visualization for happiness and vibrant health.

    • 10 min
    What Can Numerology Do For You?

    What Can Numerology Do For You?

    Are you curious about how Numerology works and how it can help you? Join Catherine Potter and her guest, author and numerologist Joy Woodward, for a fascinating glimpse into the world of Numerology.
    Joy Woodward
    Joy is a Pythagorean Numerologist who has given thousands of readings to clients around the globe.

    She has recently added author to her list of accomplishments with the Amazon bestseller "The Beginner's Guide To Numerology". She is also the host of CATV1's The Joy Of Numerology tv show.

    Continually learning and adding to her metaphysical expertise, she has recently become a certified crystal healer with the Hibiscus Moon Academy. Joy teaches workshops and classes on crystals, the magic of crystal grids, abundance and of course Numerology.

    She lives by the numbers in Edmonton, Alberta, Canada with her husband and her dog Wolfgang. www.joyofnumerology.com

    • 53 min
    The Canada Pension Plan and Holistic Thinking

    The Canada Pension Plan and Holistic Thinking

    Join Catherine Potter and her guest Shauna Holmes, a recently retired senior pension policy advisor, for a thought-provoking,  informative look at the Canada Pension Plan and holistic thinking.
    Shauna Holmes
    Shauna is recently retired from the government of Alberta. She was a senior policy advisor and pension analyst with the Pension Benefits branch.

    Shauna participated in making decisions as to the rules governing private-sector pension plans as well as helping to draft legislation.

    After a long career with the government, she is currently taking time to study while contemplating ways to bring her knowledge and work experience to the world in a new and innovative manner.

     

    • 45 min
    An Astrological Look At 2020

    An Astrological Look At 2020

    In this second part of a two-part series on Astrology, Catherine Potter talks about how to work with planetary cycles and gives an astrological overview for 2020.
    Catherine Potter
    My introduction in the early 80′s to yoga, meditation & astrology rekindled a childhood fascination with all things mystical and a journey began.

    By weaving together Eastern and Western teachings, which included training in different branches of astrology, hypnotherapy and meditation, I was able to find ways to bring ancient practices into daily living and begin the process of grounding the often externalized idea of spirituality.

    I became fascinated with the idea of bringing a practical approach to mystical topics and a reverence to daily routines. It continues to be an ongoing journey.

    I first began my career as a professional astrologer in 1986 and added hypnotherapy in 1997. Combining the two modalities allowed me to create a counseling technique which helps a client gain a better understanding of their archetypal blueprint as well as help release blocks that inhibit the full expression of who they are.

    I later spent time furthering my studies in meditation, yoga and ayurvedic teachings and ended up getting certified in Vedic studies.

    In 1995 I began The Center College for Wholistic Studies which evolved in 2004 and I then became one of the founders and teachers at The Northern Star College of Mystical Studies.

    Also in 1995 along with Brenda Mottram, I began Mosaic Magazine. We both loved the idea of creating a voice for the growing and thriving holistic community in Edmonton. After a year Brenda moved to the Uk and I continued to publish the magazine until 2004. Mosaic Magazine has continued to grow and flourish with its new owner and publisher.

    A passion for uncovering one’s “naked voice” to coin a Chloe Goodchild phrase has had me continuing to write and publish articles and poetry as well as explore sound therapy.  In 2019,  I've expanded on this journey through the creation of the podcast, You, The Universe, The Holistic Mind. Along with many insightful guests, it allows me to talk about what a holistic mind can create in every walk of life.

    • 42 min
    Making Sense Of Astrology

    Making Sense Of Astrology

    Astrology is more than keywords associated with the 12 astrological signs and planets. It is the study of nature and how as humans we are a part of and affected by celestial influences.   Join Catherine Potter for an informative look at why the astrological signs have certain characteristics associated with them and more...
    Catherine Potter
    My introduction in the early 80′s to yoga, meditation & astrology rekindled a childhood fascination with all things mystical and a journey began.

    By weaving together Eastern and Western teachings, which included training in different branches of astrology, hypnotherapy and meditation, I was able to find ways to bring ancient practices into daily living and begin the process of grounding the often externalized idea of spirituality.

    I became fascinated with the idea of bringing a practical approach to mystical topics and a reverence to daily routines. It continues to be an ongoing journey.

    I first began my career as a professional astrologer in 1986 and added hypnotherapy in 1997. Combining the two modalities allowed me to create a counseling technique which helps a client gain a better understanding of their archetypal blueprint as well as help release blocks that inhibit the full expression of who they are.

    I later spent time furthering my studies in meditation, yoga and ayurvedic teachings and ended up getting certified in Vedic studies.

    In 1995 I began The Center College for Wholistic Studies which evolved in 2004 and I then became one of the founders and teachers at The Northern Star College of Mystical Studies.

    Also in 1995 along with Brenda Mottram, I began Mosaic Magazine. We both loved the idea of creating a voice for the growing and thriving holistic community in Edmonton. After a year Brenda moved to the Uk and I continued to publish the magazine until 2004. Mosaic Magazine has continued to grow and flourish with its new owner and publisher.

    A passion for uncovering one’s “naked voice” to coin a Chloe Goodchild phrase has had me continuing to write and publish articles and poetry as well as explore sound therapy.

    • 26 min

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