23 episodes

This podcast is a hub that connects you to thought leaders and those with embodied personal practices in a wide range of healing, spiritual- and self- development modalities. Featured guests share details about their personal practices and amazing gifts with you, in the hopes that you may hear something that resonates or assists you as you move forward on your Self Love journey.

Your Hearth at Home Christine Tara Harms

    • Health & Fitness
    • 5.0 • 5 Ratings

This podcast is a hub that connects you to thought leaders and those with embodied personal practices in a wide range of healing, spiritual- and self- development modalities. Featured guests share details about their personal practices and amazing gifts with you, in the hopes that you may hear something that resonates or assists you as you move forward on your Self Love journey.

    Episode 18 - Finding a New Perspective with Bruce Wilson of Sunday Morning

    Episode 18 - Finding a New Perspective with Bruce Wilson of Sunday Morning

    Welcome to Episode 18 of Your Hearth at Home!
    If you have been enjoying this podcast offering so far, please take a moment now to rate, review and subscribe! It makes a huge difference for me and I would so appreciate it!
    Today I have the pleasure of speaking with Bruce Wilson. He is the mastermind behind the wide reaching musical project called Sunday Morning. This Vancouver-based band is refreshingly experimental, complex and authentic, just like Bruce himself. But in this episode, Bruce steps away from the band and shares more about his personal spiritual journey, which has brought him to where he is today.
    He speaks openly about his quest to come home, both to home in terms of a place to live, as well as home in terms of his internal sanctuary. Bruce shares about his struggle with drug and alcohol addiction, his move through addiction into sobriety, and how the Sunday Morning project came to be as a result of this work.
    I mention this in the podcast, but one the things I love about speaking with fellow addicts in recovery is how much we get to laugh, and this episode with Bruce is no exception. In this episode you get to be light-hearted about the heavier issues. So please, get comfortable, sit back and I hope that you enjoy!
    Find the Behind the Police Podcast here:
    https://podcasts.apple.com/ca/podcast/behind-the-police/id1518323701
    Find Bruce and Sunday Morning here:
    https://www.facebook.com/sundaymorningcomes
    https://www.instagram.com/sundaymorningcomes/
    And check out Sunday Morning’s new single release here!
    https://open.spotify.com/artist/1X7vLeWpjBCVqIs03SWZGu
    Let me know how you are enjoying the episodes so far! Do you have someone you want to hear in this space? Do you have a question that you are looking to have answered? Connect with me on social media here!
    https://from-thehearth.ca/link-tree/
    Join the Your Hearth at Home Facebook community today:
    https://www.facebook.com/groups/fromthehearthcollective/
    Claim your first month free in the Sacred Circle Collective:
    https://from-thehearth.ca/product-category/sacred-circle-collective-online/
    So much love to you 🙏Tara

    • 51 min
    Episode 17 - Death, Grief and Discomfort with End of Life Doula Jayne Karma Lamo

    Episode 17 - Death, Grief and Discomfort with End of Life Doula Jayne Karma Lamo

    Welcome to Episode 17 of Your Hearth at Home!

    If you have been enjoying this podcast offering so far, please take a moment now to rate, review and subscribe! It makes a huge difference for me and I would so appreciate it!

    Today I have the pleasure of speaking with Jayne Karma Lamo. She is a neurodiverse multi-instrumentalist and End of Life Doula from Maple Ridge, BC. As a trigger warning, we do speak a lot about death and dying in this episode, so please know that going in. However, speaking about this topic with Jayne is so refreshing because she comes at it with an open mind and an open heart, illuminating the shadows that creep in when we leave this topic untouched.

    She speaks to so many important considerations that are present for her in her work as an End of Life Doula, and how she combines this with her passion for music to be of utmost service to her community.

    Find Pulxaneeks and her Indigenous Relations Consultation opportunities here:
    https://www.facebook.com/PulxaneeksLove/

    Find Alua Arthur and Going with Grace here:
    https://www.facebook.com/goingwgrace/

    Find Jayne here:
    https://www.facebook.com/jaynekarmalamo
    And check out her new album release here!
    https://open.spotify.com/album/2eeIbHKZku8FiAULeyT0Jd

    Let me know how you are enjoying the episodes so far! Do you have someone you want to hear in this space? Do you have a question that you are looking to have answered? Connect with me on social media here!
    https://from-thehearth.ca/link-tree/

    Join the Your Hearth at Home Facebook community today:
    https://www.facebook.com/groups/fromthehearthcollective/

    Claim your first month free in the Sacred Circle Collective:
    https://from-thehearth.ca/product-category/sacred-circle-collective-online/

    So much love to you 🙏Tara

    • 1 hr 39 min
    Episode 16 - Energy in Motion with Mana Mei

    Episode 16 - Energy in Motion with Mana Mei

    Welcome to Episode 16 of Your Hearth at Home!
    Today is the release of our first official live recorded episode! If you are not already in the From the Hearth Collective on Facebook, please follow the link below to join us! We talk about all things wellness and you can participate in these podcast interviews live!
    Today’s episode features Mana Mei, a Sacred Temple Keeper based in Bali. 
    Find Mana Mei here:
    https://www.instagram.com/manameilin/
    And join her private Facebook group here:
    https://www.facebook.com/groups/liberationthroughmovement/
    Let me know how you are enjoying the episodes so far! Do you have someone you want to hear in this space? Do you have a question that you are looking to have answered? Connect with me on social media here!
    https://from-thehearth.ca/link-tree/
    Join the Your Hearth at Home Facebook community today:
    https://www.facebook.com/groups/fromthehearthcollective/
    Claim your first month free in the Sacred Circle Collective:
    https://from-thehearth.ca/product-category/sacred-circle-collective-online/
    So much love to you 🙏Tara

    • 1 hr 10 min
    Ep. 15 - Coming Home to Yourself with Shannon Brundrett

    Ep. 15 - Coming Home to Yourself with Shannon Brundrett

    Welcome to Episode 15 of Your Hearth at Home!

    Today I am excited to be speaking with Shannon of Ceiba Tree Yoga; she has been a practitioner of yoga for over 20 years, a teacher for over 10 years, and is continually engaging in additional education, especially around how the practice of yoga can be trauma informed and accessible for a wider range of practitioners.

    Today  – as was voted on by the From the Hearth Collective on Facebook –  Shannon and I chat about anxiety. Shannon shares about her experience  with trauma and how her asana – or her yogic movement practice – has  helped her progress on her healing journey on many different levels –  from where she started with a more rigid regime to now a very soft and  invitational flow. She also shares other tools that she employs around  anxiety, and how she creates space to tune into being safe in the body,  our intuition, and to what actually serves us in each moment.

    Check out Shannon and Ceiba Tree Yoga here:
    https://ceibatreeyoga.ca/

    And  let me know how you are enjoying the episodes so far! Do you have  someone you want to hear in this space? Do you have a question that you  are looking to have answered? Connect with me on social media here!
    https://from-thehearth.ca/link-tree/

    Join the Your Hearth at Home Facebook community today:
    https://www.facebook.com/groups/fromthehearthcollective/

    Claim your first month free in the Sacred Circle Collective:

    https://from-thehearth.ca/product-category/sacred-circle-collective-online/

    Find more podcast episodes here:

    https://wavve.link/yourhearthathome/episodes

    So much love to you 🙏 Tara

    • 50 min
    Ep. 14 Part 4 - A Dive into the Past with Ali Olshan

    Ep. 14 Part 4 - A Dive into the Past with Ali Olshan

    Welcome to Episode 14, Part 4, of Your Hearth at Home!

    *Trigger Notice - Incidents of Violence, Verbal and Physical Racism*

    This is the final part of Ali’s story, so if you have not yet heard the previous three episodes, I encourage you to do so to provide context to where Ali picks up his story now. As a brief reminder, at this point Ali is now a legal refugee in the US and has just moved away from his original host family and into his own room in an Evangelical home. It is this personal space that provides him with stable peace and quiet for what seems like the first time since he was eight years old. In the silence he finds the practice of detachment from his pain, creating space in his being for study and to engage in practices such as gratitude and working with affirmations, while noticing the Law of Attraction at work in his life. He continues going to Church, working in the chainsaw factory and at his cleaning job, as well as working with computers on the side.

    It has been so humbling to experience Ali’s story, and to witness him stepping up in his own healing journey and in yours through sharing his experiences and wisdom with you. May be inspired to never give up, to understand how every experience is truly for you, and to transform out of victim mindset, maintaining growth mindset through the worst of times.

    Please note that there will be no episode released on August 10 so that you may take the week to catch up with Ali's story!

    Find Ali here and send him love!

    https://www.facebook.com/aliolshan

    https://www.instagram.com/alifun/

    https://www.youtube.com/channel/UCbQl7DxoV-_F3jV-uCBxmKw

    And let me know how you are enjoying the episodes so far! Do you have someone you want to hear in this space? Do you have a question that you are looking to have answered? Connect with me on social media here! 

    https://from-thehearth.ca/link-tree/

    Click here to join the Your Hearth at Home Facebook community today!

    https://www.facebook.com/groups/yourhearthathome/

    Click here to claim your first month free in the Sacred Circle Collective!

    https://from-thehearth.ca/product/sacred-circle-collective-online/

    And if you are enjoying this podcast, please share, rate, review and subscribe!

    So much love to you 🙏 Tara

    • 50 min
    Ep. 14 Part 3 - A Dive into the Past with Ali Olshan

    Ep. 14 Part 3 - A Dive into the Past with Ali Olshan

    Welcome to Episode 14, Part 3, of Your Hearth at Home!

    *Trigger Notice - Incidents of Violence, Verbal and Physical Racism*

    If you have yet to listen to the first two parts, I encourage you to do so, to provide context to where Ali picks up his story now. As a brief reminder, he has made it to the US on a work Visa as a cook at a summer camp. On his first day it was clear that he did not have the skills or training that he had indicated on his application, and so he was facing being sent back to Ukraine after all that he had done to make it to the States. Understanding logically that he couldn’t run for it, he came up with an idea to be of service to the camp in a different way, by delivering food to the tables so that parents and campers didn’t have to walk for their food – as inspired by the idea of a drive thru – something Ali hadn’t experienced prior to arriving in the States. It was this innovation that saved him from being sent back to Ukraine, and gave him the chance to pursue his application to claim refugee status in the US.

    Find Ali here and send him love!

    https://www.facebook.com/aliolshan

    https://www.instagram.com/alifun/

    https://www.youtube.com/channel/UCbQl7DxoV-_F3jV-uCBxmKw

    And let me know how you are enjoying the episodes so far! Do you have someone you want to hear in this space? Do you have a question that you are looking to have answered? Connect with me on social media here!

    https://from-thehearth.ca/link-tree/

    Click here to join the Your Hearth at Home Facebook community today!

    https://www.facebook.com/groups/yourhearthathome/

    Click here to claim your first month free in the Sacred Circle Collective!

    https://from-thehearth.ca/product/sacred-circle-collective-online/

    And if you are enjoying this podcast, please share, rate, review and subscribe!

    So much love to you 🙏 Tara

    • 46 min

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

Phyfglzgk ,

Deep Learning & Big Healing

If you want some amazing content on wellness - spirituality, mindfulness, self care, healing work and so many other awesome topics, tune in to Tara!! She has a wonderful way with words and a natural gift for connecting with others and creating the space for deep conversations. I am both honoured to have been a guest and deeply enjoying her content! Thank you for this gift Tara ❤️

kkapples ,

Blown away

I’ve listened to Episodes 0 and 1 so far and am blown away! Tara has an infectious curiosity for life that is present in her warm, welcoming, clear and heart lead interview style. I have so much gratitude for her brave, genuine, vulnerability in episode 0. She shares herself with us, with beautiful inspiration, recognizing need for change, courage, empowerment and humility.
In episode 1, I was eyes wide open, covered in goosebumps as I listened to her guest breakdown so many questions I’ve had on numerology. I’m really looking forward to all the other episodes as this is quality topics! Life raw and real🙏💖 gratitude