100 episodes

Psychotherapist, Author & Architect of A-ha Moments; Dorothy brings you the culmination of decades of innovation in service of personal development, spirituality and whole being healing. A genre-bending exploration of the landscape of this sacred journey each of us are on. Topics include: psychology, personal development, spirituality and mindfulness; and the sharing of true life stories from those who have overcome, broken through and found liberation, self-healing and love; through unlocking possibility, potential, purpose and peace on the path to awaken authentic power.

Part mindfulness meditation, part spoken word inspiration combined with real life client stories – documenting the a-ha moments that showcase the power of the human spirit.

Curated wisdom on timely and relevant social and personal development issues, with reflective prompts to guide you on your journey of living your best life.

With each episode we explore the path of self-awareness, healing and empowerment; in a way that is both motivational and insightful; delivered in a Client/Therapist narrative format.

The WISDOM Podcast with Dorothy Zennuriye Juno The Wisdom Podcast

    • Health & Fitness
    • 5.0 • 3 Ratings

Psychotherapist, Author & Architect of A-ha Moments; Dorothy brings you the culmination of decades of innovation in service of personal development, spirituality and whole being healing. A genre-bending exploration of the landscape of this sacred journey each of us are on. Topics include: psychology, personal development, spirituality and mindfulness; and the sharing of true life stories from those who have overcome, broken through and found liberation, self-healing and love; through unlocking possibility, potential, purpose and peace on the path to awaken authentic power.

Part mindfulness meditation, part spoken word inspiration combined with real life client stories – documenting the a-ha moments that showcase the power of the human spirit.

Curated wisdom on timely and relevant social and personal development issues, with reflective prompts to guide you on your journey of living your best life.

With each episode we explore the path of self-awareness, healing and empowerment; in a way that is both motivational and insightful; delivered in a Client/Therapist narrative format.

    Parenting The Self ~ Part One: You Teach Everything You Are | 'ask dorothy' | The WISDOM podcast | S4 E75

    Parenting The Self ~ Part One: You Teach Everything You Are | 'ask dorothy' | The WISDOM podcast | S4 E75

     
    Parenting The Self
    You Teach Everything You Are  (Part 1 of 3)  | 'ask dorothy'
     The WISDOM podcast  Season 4  Episode 75
     
    💜
     
    ~ The Fifth Episode in a Series on REBIRTH and Becoming ~
    ~
    ~ Awareness if the first step of your rebirth ~
    💜
     
    ~
    The parenting you give is both a reflection of who you are at any given moment and the culmination of your life experiences and teachings including and especially those lessons that you have ingrained – even if they are not what you believe.  
    Here in Part 1 of this 3-Part Series on 'Parenting The Self', we dive into both the metaphorical and actual habits and tendencies that predict the way in which you will parent ~ because everything you are is what you teach and reveal to your child.
    ---
    Parenting will teach you so much about yourself and simultaneously who you have the potential to be.  
    It will ignite past traumas, your critical and limiting beliefs, your worries and fears ~ and all of your vulnerabilities and weaknesses.  
    As you take the journey of parenthood – all of the wisdom you gain with one child is helpful for rearing the next and the next.  
    All of the children you raise will have different imprints because of who you were in those formative years of each of their lives – and who you continue to be.
    ~
    Rebirth ~ 30 Days of Becoming

    30 Days of introspection and practice towards the change you desire.
    The purpose of this challenge is to activate your evolution and adopt promising new sacred practices and shifts in mindset that support the inner transformation and expansion that you have chosen.
     
    Get Your PDF and Join us in this 30 Day Challenge of REBIRTH.
    Join the Challenge inside The JUNO app here.
     

     
    Sending you great 💜 love...
    Namaste ✨🙏
     
     
    Book a Discovery Session here
    Let's work together!  Book a Therapy session here...
     
     
    Work with Me + Transformational Coaching
     
     
    * JUNO 💜
    Love-Heal-Transform
    Meditation ~ Mental Health ~ Spirituality ~ Self-Care
    *As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!   
    Promo Code:  WISDOMPODCAST
     
    Find my Audio WISDOM Notes inside the JUNO app:
     
    ~ Journey with me!  Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗
     
    Become a Patron of The WISDOM podcast here
    I would love if you did!
    ~ Namaste 💜
     
     
    Live Session Info:
    I host free weekly 'live sessions.'  Please check them out and join me!
    Aura Mindfulness app
    Insight Timer Meditation app
    JUNO app
     
     
    Visit my Website and The Wisdom Archives
    ~ meditations, sacred teachings, guidance and wisdom for your life ~
     
    A generous 'thank you' to Audio Engineer, P. Kirpikau  radioplato
    Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell  www.eternell.net/album/illuvia
     
     
     
     
     

    • 16 min
    The Contradiction of Drama | 'ask dorothy' | The WISDOM podcast | S4 E73

    The Contradiction of Drama | 'ask dorothy' | The WISDOM podcast | S4 E73

    The Contradiction of Drama ~ 'ask dorothy'
     The WISDOM podcast  Season 4  Episode 73
     
    💜
     
    ~ The Third in a Series on REBIRTH and Becoming ~
     
     
    ~ Do you walk a fine line between the reality you tell yourself and the truth?
    How do you untangle yourself from the drama you keep? ~
    💜
     
    ::  episode timestamps ::
    An Introduction to this episode and what it means to live in the contradiction of drama ~ 0-2:22  |  The Contradiction of Drama ~ 2:23   |  Become a Patron Supporter of the Podcast ~ 16:50  | The JUNO app is here! ~ 17:34
     
    ~
     
    In order to rebirth yourself, you need to be able to let go of the patterned conditioning of the mind.
    Like a true rebirth it is about cleansing, releasing, stepping forward and out of what has kept you hostage.
    Your first step of rebirth here is to be aware – be aware of the inner dialogue, how you step into drama situations and the drama of others when really you are looking for peace, calm, equanimity, love and to live your life on a path that is truly best for you.
     
    Persistent trauma related intrusive thoughts are common in individuals with post traumatic stress disorder.
    Reoccurring drama scenarios can trigger past experiences of trauma and cause anxiety, depression, fear and other debilitating feelings.
    As you learn to recognize your learned patterns of reacting to drama, you can begin to adopt new healthy reactions to situations that are beyond your control.
     
     
    ~
    Rebirth ~ 30 Days of Becoming

    30 Days of introspection and practice towards the change you desire.
    The purpose of this challenge is to activate your evolution ~ and adopt promising new sacred practices and shifts in mindset that support the inner transformation and expansion that you have chosen.
     
    Get Your PDF and Join us in this 30 Day Challenge of REBIRTH.
    Join the Challenge inside The JUNO app here.
     

     
    Sending you great 💜 love...
    Namaste ✨🙏
     
     
    Book a Discovery Session here
    Let's work together!  Book a Therapy session here...
     
     
    Work with Me + Transformational Coaching
     
     
    * JUNO 💜
    Love-Heal-Transform
    Meditation ~ Mental Health ~ Spirituality ~ Self-Care
    *As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!   
    Promo Code:  WISDOMPODCAST
     
    Find my Audio WISDOM Notes inside the JUNO app:
     
    ~ Journey with me!  Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗
     
    Become a Patron of The WISDOM podcast here
    I would love if you did!
    ~ Namaste 💜
     
     
    Live Session Info:
    I host free weekly 'live sessions.'  Please check them out and join me!
    Aura Mindfulness app
    Insight Timer Meditation app
    JUNO app
     
     
    Visit my Website and The Wisdom Archives
    ~ meditations, sacred teachings, guidance and wisdom for your life ~
     
    A generous 'thank you' to Audio Engineer, P. Kirpikau  radioplato
    Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell  www.eternell.net/album/illuvia
     
     
     
     

    • 21 min
    The Journey of REBIRTH ~ A NEW 30 Day Challenge + Guided Visualization | The WISDOM podcast | S4 E71

    The Journey of REBIRTH ~ A NEW 30 Day Challenge + Guided Visualization | The WISDOM podcast | S4 E71

    The Journey of REBIRTH ~ A Guided Visualization
     The WISDOM podcast  Season 4  Episode 71
     
    💜
     
    ~ The First Episode in a Series on REBIRTH and Becoming ~
     
     
    ~ As a primer to our #30DaysOfRebirth Challenge ~ this powerful, magical visualization brings you one step closer to rebirthing ~ and to actualizing the changes you have been working towards. ~
    💜
     
    :: timestamps ::
    0-9:23 ~ An Introduction to this Month's 30 Day Challenge of REBIRTH  |  9:24 ~ The Journey of REBIRTH - A Guided Visualization |  24:04 ~ Become a Patron Member of the Podcast  |  24:48 ~ The JUNO app is here!
     
    ~
    Rebirth ~ 30 Days of Becoming

    30 Days of introspection and practice towards the change you desire.
    The purpose of this challenge is to activate your evolution ~ and adopt promising new sacred practices and shifts in mindset that support the inner transformation and expansion that you have chosen.
     

    Get Your PDF and Join us in this 30 Day Challenge of REBIRTH.
    Join the Challenge inside The JUNO app here.
     
    Sending you great 💜 love...
    Namaste ✨🙏
     
     
    Book a Discovery Session here
    Let's work together!  Book a Therapy session here...
     
     
    Work with Me + Transformational Coaching
     
     
    * JUNO 💜
    Love-Heal-Transform
    Meditation ~ Mental Health ~ Spirituality ~ Self-Care
    *As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!   
    Promo Code:  WISDOMPODCAST
     
    Find my Audio WISDOM Notes inside the JUNO app:
     
    ~ Journey with me!  Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 🙏
     
    Become a Patron of The WISDOM podcast here
    I would love if you did!
    ~ Namaste 💜
     
     
    Live Session Info:
    I host free weekly 'live sessions.'  Please check them out and join me!
    Aura Mindfulness app
    Insight Timer Meditation app
    JUNO app
     
     
    Visit my Website and The Wisdom Archives
    ~ meditations, sacred teachings, guidance and wisdom for your life ~
     
    A generous 'thank you' to Audio Engineer, P. Kirpikau  radioplato
    Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell  www.eternell.net/album/illuvia
     
     
     
     

    • 30 min
    The Beauty of Life ~ A Morning Prayer | The WISDOM podcast | S4 E70

    The Beauty of Life ~ A Morning Prayer | The WISDOM podcast | S4 E70

     
    The Beauty of Life ~ A Morning Prayer
     The WISDOM podcast  Season 4  Episode 70
     
    💜
     
    ~ The Seventh and Final Episode in a Series on Spiritual Growth ~
     
     
    ~ A Prayer written to invite in the new day in the reverent ideals of living the sacred. ~
    💜
     
    timestamps::
    Podcast Intro Music  |  2:13 ~ Introduction to this Prayer  |  4:09 ~ The Beauty of Life Prayer  |  
     
     
    We round up our month of Spiritual Journeying with a Prayer.
    This Morning Prayer invites you to contemplate the beauty in life and to feel inherent joy.
     
    ~
     
    Your spiritual journey exists out daily sacred practices that reaffirm your oneness with the divine and all towards living a meaningful and pure life.
    Embodying love and compassion, holding gratitude and appreciation, offering forgiveness and generosity, participating in meditation, holding reverence for all of life and taking care of one’s well-being are all a part of living a spiritual life.
     
    Spiritual journeying is how you explore the world as a sensory being through the expression of love and kindness and the deliverance of living as a oneness with all of life.  ~ dorothy zennuriye juno
     
     
    Join us inside the JUNO app where we have been journeying together in 30 days of spiritual growth.
    Spiritual Journeying is an intention. - It is openness to the world beyond your eyes. It is about the desire you hold to ask some or all of the bigger questions in your own life and to use the wisdom you have for receiving your answers.
     
    The beautiful thing about spiritual growth is that there is no true ending point for all that lives in the balance of your life now is a part of the spiritual life you may live.
     
    To have a spiritual life is what truly makes life sacred.
     
    Get your 2-page PDF here
    Join Us for #30DaysOfSpiritualJourneying
     
    Join us inside the JUNO app for a Month of Spiritual Growth and Love 
    Sending you great 💜 love...
    Namaste ✨🙏
     
     
    Book a Discovery Session here
    Let's work together!  Book a Therapy session here...
     
     
    Work with Me + Transformational Coaching
     
     
    * JUNO 💜
    Love-Heal-Transform
    Meditation ~ Mental Health ~ Spirituality ~ Self-Care
    *As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!   
    Promo Code:  WISDOMPODCAST
     
    Find my Audio WISDOM Notes inside the JUNO app:
     
    ~ Journey with me!  Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 🙏
     
    Become a Patron of The WISDOM podcast here
    I would love if you did!
    ~ Namaste 💜
     
     
    Live Session Info:
    I host free weekly 'live sessions.'  Please check them out and join me!
    Aura Mindfulness app
    Insight Timer Meditation app
    JUNO app
     
     
    Visit my Website and The Wisdom Archives
    ~ meditations, sacred teachings, guidance and wisdom for your life ~
     
    A generous 'thank you' to Audio Engineer, P. Kirpikau  radioplato
    Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell  www.eternell.net/album/illuvia
     
     
     

    • 19 min
    Creating a Spiritual Ritual | The WISDOM podcast | S4 E68

    Creating a Spiritual Ritual | The WISDOM podcast | S4 E68

    Creating A Spiritual Ritual
     The WISDOM podcast  Season 4  Episode 68
     
    💜
     
    ~ The Fifth Episode in a Series on Spiritual Growth ~
     
    ::episode time stamps::
    An Introduction to this Episode ~ 0-1:21  |  Podcast Intro ~ 1:22  |  Creating a Spiritual Ritual ~ 3:32  |  Be a Patron of the Podcast ~ 16:31  |  Get the JUNO app ~ 17:16  |  Podcast Theme Outro ~ 19:25
     
    ~ Find your way into more of life's sacred moments that live in the ordinary ~ that are destined for greatness. ~
    💜
     
    What are the sacred moments you live?
     
    Sacred defined as highly valued and important, special, worthy of reverence and respect, most beautiful in the eyes of the beholder, of a spiritual nature, in love and grace, all towards the sojourn of living awake and aware.
     
     
    Sacred implies that there is something indeed special and meaningful in the moments that you create through awareness and attention ~ and with an open heart – in the possibilities of the moments before you and in noticing, holding presence to the experiences unfolding.
     
    Sacred is to bring an attention of meaning to the everyday.
     
    It can be an auspicious ceremony in a temple in a faraway country that you have gathered in witness of – and it can also be the way in which you experience the first part of your day in the quiet, solitude of peace, of serenity – of an open heart, of prayer, of meditation, of beingness - all towards living a more meaningful and spiritual life – a peaceful life.
     
     
    In the moments of now think about what makes your life sacred?
     
    ~
     
    Your spiritual journey exists out daily sacred practices that reaffirm your oneness with the divine and all towards living a meaningful and pure life.
    Embodying love and compassion, holding gratitude and appreciation, offering forgiveness and generosity, participating in meditation, holding reverence for all of life and taking care of one’s well-being are all a part of living a spiritual life.
     
    Spiritual journeying is how you explore the world as a sensory being through the expression of love and kindness and the deliverance of living as a oneness with all of life.  ~ dorothy zennuriye juno
     
     
    Join us inside the JUNO app where we have officially begin 30 days of spiritual growth – and spiritual journeying together.
    Spiritual Journeying is an intention. - It is openness to the world beyond your eyes. It is about the desire you hold to ask some or all of the bigger questions in your own life and to use the wisdom you have for receiving your answers.
     
    The beautiful thing about spiritual growth is that there is no true ending point for all that lives in the balance of your life now is a part of the spiritual life you may live.
     
    To have a spiritual life is what truly makes life sacred.
     
    Get the 2-page PDF here
    Join Us for #30DaysOfSpiritualJourneying
     
    Join us inside the JUNO app for a Month of Spiritual Growth and Love 
    Sending you great 💜 love...
    Namaste ✨🙏
     
     
    Book a Discovery Session here
    Let's work together!  Book a Therapy session here...
     
     
    Work with Me + Transformational Coaching
     
     
    * JUNO 💜
    Love-Heal-Transform
    Meditation ~ Mental Health ~ Spirituality ~ Self-Care
    *As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!   
    Promo Code:  WISDOMPODCAST
     
    Find my Audio WISDOM Notes inside the JUNO app:
     
    ~ Journey with me!  Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 🙏
     
    Become a Patron of The WISDOM podcast here
    I would love if you did!
    ~ Namaste 💜
     
     
    Live Session Info:
    I host free weekly 'live sessions.'  Please check them out and join me!
    Aura Mindfulness app
    Insight Timer Meditation app
    JUNO app
     
     
    Visit my Website and The Wisdom Archives
    ~ meditations, sacred teachings, guidance and wisdom for your life ~
     
    A gen

    • 21 min
    o n e n e s s ~ A Wisdom Teaching | The WISDOM podcast | S4 E66

    o n e n e s s ~ A Wisdom Teaching | The WISDOM podcast | S4 E66

     

     
    ~ o n e n e s s ~
     The WISDOM podcast  Season 4  Episode 66
     
    💜
     
    ~ The Third Episode in a Series on Spiritual Growth ~
     
    ~ Be the ONE for Yourself ~
    💜
    :: episode time stamps ::
    Podcast Theme Intro ~ 0 - 2:13  |  An Introduction to this Episode and our 30 Day Challenge of Spiritual Journeying inside The JUNO app ~ 2:14  |  o n e n e s s  ~ A Wisdom Teaching ~ 3:14  | Be A Patron of the Podcast ~ 18:50  |  Get the JUNO app ~ 19:34  |  Podcast Outro ~ 21:43
     
    The power of oneness lies in the promise of everything.  
    It is to be at peace with yourself first – for if you can do this, you can be at your best with all living beings.
    This is the majesty and scope of what is possible – for you and for each one of us.
     
    ~
    Wisdom Teachings are sacred practices to guide you into your inner divine self.
    They are to cultivate new ideas and thought paradigms to live as your divine oneness.
    Each is a decided journey into what is more, what is sacred, what is love. 
    Universal Teachings of Love ~ of Being Love in the World ~ of Raising Your Vibration ~ Your Consciousness ~ of Experiencing Life as Your Spiritual Self ~ in the Wonder and Wisdom of What is Before You.
    ~ Namaste
     
     
    Your spiritual journey exists out daily sacred practices that reaffirm your oneness with the divine and all towards living a meaningful and pure life.
    Embodying love and compassion, holding gratitude and appreciation, offering forgiveness and generosity, participating in meditation, holding reverence for all of life and taking care of one’s well-being are all a part of living a spiritual life.
     
    Spiritual journeying is how you explore the world as a sensory being through the expression of love and kindness and the deliverance of living as a oneness with all of life.  ~ dorothy zennuriye juno
     
     
    Join us inside the JUNO app where we have officially begin 30 days of spiritual growth – and spiritual journeying together.
    Spiritual Journeying is an intention. - It is openness to the world beyond your eyes. It is about the desire you hold to ask some or all of the bigger questions in your own life and to use the wisdom you have for receiving your answers.
     
    The beautiful thing about spiritual growth is that there is no true ending point for all that lives in the balance of your life now is a part of the spiritual life you may live.
     
    To have a spiritual life is what truly makes life sacred.
     
    Get the 2-page PDF and Join Us for
    #30DaysOfSpiritualJourneying
     
    Join us inside the JUNO app for a Month of Spiritual Growth and Love 
    Sending you great 💜 love...
    Namaste ✨🙏
     
     
    Book a Discovery Session here
    Let's work together!  Book a Therapy session here...
     
     
    Work with Me + Transformational Coaching
     
     
    * JUNO 💜
    Love-Heal-Transform
    Meditation ~ Mental Health ~ Spirituality ~ Self-Care
    *As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!   
    Promo Code:  WISDOMPODCAST
     
    Find my Audio WISDOM Notes inside the JUNO app:
     
    ~ Journey with me!  Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 🙏
     
    Become a Patron of The WISDOM podcast here
    I would love if you did!
    ~ Namaste 💜
     
     
    Live Session Info:
    I host free weekly 'live sessions.'  Please check them out and join me!
    Aura Mindfulness app
    Insight Timer Meditation app
    JUNO app
     
     
    Visit my Website and The Wisdom Archives
    ~ meditations, sacred teachings, guidance and wisdom for your life ~
     
    A generous 'thank you' to Audio Engineer, P. Kirpikau  radioplato
    Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell  www.eternell.net/album/illuvia
     

    • 23 min

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