Your POV podcast Jara St. Firmin, Jeff St. Firmin, Your POV Podcast

Setting Goals! Have you reach all that you had hoped for in 2021? Do you have a lists of accomplishments your would like to attain? Listen now!

When is sharing personal information become oversharing? In this episode we discuss how oversharing can lead to a life of feeling obligated to update others. We discuss how not everything needs to be information for everyone.

This episode has nothing to do with cardio! Its about running towards the life that you want and stop focusing on the past. We talk about how important it is to focus on your own personal journey and keep one foot in front of the other in order to keep pushing forward!

It the most wonderful time of the year! Holiday Season!!! Time for us to spend some time with our families, eat amazing food and get some shopping done! Most importantly continue or create amazing traditions. Let hear it for the holidays!

Don't you miss being a child…having little to no responsibilities, knowing your meals were going to be taken care of, and the best part, having the entire summer off and going camping, pool parties and much more! Well in this episode we talk about the things we missed as kids and what we absolutely love about being an adult! Listen now and share your thoughts.

We all have been there, where we go based on how we feel instead of what is the logical thing to do. We would all love to say that we fully think things through, but realistically we cater to how we feel more often than not. Todays episode dives deep into the idea of feelings versus logic.