73 episodes

In this podcast series you will find information on wellness cleanses, yoga, healthy recipes, meditation, retreats I lead, and how your wellness and zero-waste living go hand in hand.

We talk food . . . a lot! I have a background in food science that goes back 25 years now. Over the course of that time, I have studied wellness from pretty much every aspect from Ayurveda to Chinese medicine, from Reiki to Reflexology, from Yoga to Tai Chi, from sound healing to my fun days at Stanford School of Medicine.

I look forward to learning about you, mentoring you, supporting you, and being your BIGGEST cheerleader right now on your wellness journey!

Your Wellness Journey Marla Barr, The Detox Yogi

    • Alternative Health
    • 5.0, 9 Ratings

In this podcast series you will find information on wellness cleanses, yoga, healthy recipes, meditation, retreats I lead, and how your wellness and zero-waste living go hand in hand.

We talk food . . . a lot! I have a background in food science that goes back 25 years now. Over the course of that time, I have studied wellness from pretty much every aspect from Ayurveda to Chinese medicine, from Reiki to Reflexology, from Yoga to Tai Chi, from sound healing to my fun days at Stanford School of Medicine.

I look forward to learning about you, mentoring you, supporting you, and being your BIGGEST cheerleader right now on your wellness journey!

    Shamanism & Spirit Animals with Carole Tetreault, Blue Thunderbird Woman

    Shamanism & Spirit Animals with Carole Tetreault, Blue Thunderbird Woman

    In this episode, we look at shamanism, what it is, how it works and its link to your spirit animal.

    • 48 min
    My Plant-Based Story with Marla Barr

    My Plant-Based Story with Marla Barr

    In this episode, I go through my 37 year journey to becoming plant-based and how I look at veganism.

    • 30 min
    Pause Breathwork with Natalie Suppes

    Pause Breathwork with Natalie Suppes

    In this episode, we learn about the transformation breath work style called PAUSE with Natalie Suppes.

    • 23 min
    Your Life Inventory Assessment with Maurice Thibodeau

    Your Life Inventory Assessment with Maurice Thibodeau

    Maurice Thibodeau is a life coach and will help you with a life inventory assessment.

    • 38 min
    Using Peace as Power with Michael Arterberry

    Using Peace as Power with Michael Arterberry

    In this episode Michael Arterberry, recipient of the 100 Men of Color Award, and I talk about how the murder of Mr. George Floyd is impacting us all and how to move forward.

    • 51 min
    Modern Homesteading and Permaculture with Bret James

    Modern Homesteading and Permaculture with Bret James

    Marla chats with former computer scientist turned permaculture expert, Bret Glassett of High Sierra Permaculture as we look at what modern getting-back-to-your-roots might look like.

    • 47 min

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

91camaro ,

A Must Listen!!

I just recently lost my dear grandpa and have gone through an exhausting couple of years of change and turmoil, death, health problems and relationship problems. It has been extremely difficult to see a way out. My inner voice told me to listen to the podcast about Death and I felt like it was a narrative about my life recently! What a profound podcast and I feel i have healed so much from hearing this perspective. Thank u so much❤️

Hergen95 ,

Great podcast!

I first listened to this podcast because of her guest, Max La Manna. There she touched on great questions one might have for a zero waste journey. Loved the episode and excited to hear more from the podcast!

Amelia K B ,

Love this podcast!

Marla has such a deep knowledge of healing and health, and her engaging style and fantastic guests are fascinating to listen to and learn from. There are so many awesome episodes it’s like a gold mine whether you are a wellness junkie or just starting out in your wellness journey.

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