A Proven Way of Eating to Lower Blood Pressure Queen of Hearts Podcast

One of the best ways to prevent heart attack, heart disease, and stroke is to keep your blood pressure in a healthy range. Today, the Queen of Hearts is sharing a proven way to dash away high blood pressure through food and tips to put it into practice with an easy acronym to remember. Kick high blood pressure to the curb to protect your heart and the hearts of those you love!