7 episodes
Be The Person You Are Meant To Be Derek Pucel
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- Education
A summery of why I want to help and get help. With a global pandemic and mental disease on the rise, we all need someone or something.
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Be Good To Feel Good
Depressed. Anxious. Winter got you down in the dumps? Turn that frown upside down. Start being a better person and spread joy and positivity to others. Tip to start being a better person.
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Goal Setting
Do NOT underestimate the power of achievement. Set goals and be an achiever. Be a better you. You CAN do it.
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Prozac or Plecebo?
Are the pills their prescribing us working or something else? Here's what I found.
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Sleep off Mood Swings!
Sleep and foods are 2 things we can control. Let's see how they can aid in our fight against mental struggles.
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Bad VRs Evil
Faith is powerful, but what is faith to you? Fear is something we all can relate to. How can we overcome fear? Learn to think for yourself and use your brain the way you want. Are you at where you are in life becuase that's what you wanted?
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