15 min
Come Home to Yourself Grace McGeehan: Therapy, Yoga.
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- Mental Health
A topic I often weave in to my therapy sessions and yoga workshops - Come Home to Yourself.
Listen to this short episode on how you can start to cultivate an experience of being at home within your mind and body, after all it is the most important home you will ever have.
I hope you resonate and it helps you in some way.
Grace x
Music: Tape Star by Shane Ivers - https://www.silvermansound.com
A topic I often weave in to my therapy sessions and yoga workshops - Come Home to Yourself.
Listen to this short episode on how you can start to cultivate an experience of being at home within your mind and body, after all it is the most important home you will ever have.
I hope you resonate and it helps you in some way.
Grace x
Music: Tape Star by Shane Ivers - https://www.silvermansound.com
15 min