4 episodes
Ghanabreed Abdulai Ismail
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- Health & Fitness
YOUR FITNESS GURU. NUTRITION TIPS. WORKOUT TIPS.
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TIPS FOR TRAINING LEGS AND SHOULDERS.
Effective exercises that target the glute muscles and also tips on how to develop round capped shoulders.
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MY FIRST FITNESS SHOW.WORKOUT/NUTRITION TIPS.
How I started my fitness journey, winning my first fitness show and most importantly gaining knowledge about proper training and nutrition value.
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coming to America
Talks about myself growing up in Africa and living in America now.
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