Joel Duncan JOEL DUNCAN
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- Health & Fitness
This podcast would focus on mental health issues.
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Motivational Tuesday's
Self-Motivation is important for persons seeking betterment in their relationship, profession or personal desires.
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Striking a Balance
Creating a balance is important to one's life since it allows individuals the ability to take control of their mental health.
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What to Expect audio
The What to expect audio gives listeners a brief insight for season #2 Mental Legacy.
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Consistency
The only way one can cope is by being consistent, whatever you use to cope with your everyday stress, panic acts or depression we must be consistent in our actions.
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Personal Battles
Everyone experiences personal battles daily basis, some being very hard to cope with others being simple. This episode seeks to explore personal battles.
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Stigma associated with mental health in the Caribbean.
Mental health is viewed differently in the caribbean, depending on which country, town, city or borough people place labels on the individual.