42 episodes
Joey & Alison: Mental Health Warriors Joey and Alison
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- Health & Fitness
Joey and Alison first met through an online community and quickly formed a bond over different topics, one of those being mental health, and they decided to start their own podcast together to have different discussions on the topic of mental health. Every Monday, we dive deep into our struggles and what we do to combat them. We help each other feel that we’re not alone, and we hope to help others feel that way through this podcast.
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39 - Here We Go Again....Again
It's been a while, but we're back with a new episode! Alison talks about her ups and downs with her health over the past couple of months, we both discuss how much we want to return to a sense of normalcy, and we touch on the current state of the country and the senseless murders of Asian Americans.
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Send in a voice message: https://podcasters.spotify.com/pod/show/joey-and-alison/message -
38 - The Political Episode
We're back this week and we're talking about how the events of the past few weeks (and 4 years) in U.S. politics have shaped our mental health.
NOTE: Whether you voted Democrat, Republican, or third party, we still love our listeners and are not judging anyone!
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Send in a voice message: https://podcasters.spotify.com/pod/show/joey-and-alison/message -
37 - We Made It To 2021!
We kick off 2021 on the podcast by talking about how we made it through 2020 and why there's been no episodes in a while. But we're here in 2021 and hope to be with all our listeners regularly again!
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Send in a voice message: https://podcasters.spotify.com/pod/show/joey-and-alison/message -
36 - We’re Back!!
We’re excited to be back!! We talk about how our lives have been these past few months we were off from the podcast and the state of our mental health while closing in on the U.S. election.
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Send in a voice message: https://podcasters.spotify.com/pod/show/joey-and-alison/message -
35 - All About Body Positivity
We are back this week to talk about body positivity. Follow us on Instagram at joeyandalison_mhwarriors.
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Send in a voice message: https://podcasters.spotify.com/pod/show/joey-and-alison/message -
34 - Feeling Loneliness Within Relationships
Hey everyone, we're back this week and this episode is a first for us in that we recorded over Zoom and we actually were able to see each other! This episode's topic is on how this whole pandemic has affected our relationships with those we live with and how our depression can make us feel lonely within our own families.
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Send in a voice message: https://podcasters.spotify.com/pod/show/joey-and-alison/message