1,113 episodes
KeepTalking Podcast Sean Tumilson
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- Education
KeepTalking Podcast is hosted by Sean Tumilson, a multilingual American who dedicates a lot of his free time to educating listeners on numerous subjects. KeepTalking Podcast features a new episode every day, with a mix of topics related to health & fitness, global and societal issues, and language learning. The episodes are mostly in English with occasional episodes in Spanish. Enjoy! Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
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Is "best foods to build muscle" even an appropriate topic?
Sean explains why it is too hard to give a blanket list of the best foods to build a muscular physique, because it depends on too many individual factors.
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My 10 favorite exercises to get JACKED!!!
Sean lists what he believes to be the 10 most important exercises for a muscular physique.
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This quote applies to almost everyone and especially to me
Sean reflects on a quote he heard a few years ago and how it is an accurate assessment of his mentality.
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Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support -
Are men simply not wired for "happiness"?
Sean talks about his personal outlook on life and why he doesn't want to be seen as a "happy" person.
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Cómo bajar de peso de una manera saludable
Sean habla sobre cómo perder grasa corporal y mantener músculo.
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I blame social media for our fitness problems
Sean rants about an issue created by social media and how it impedes our progress towards certain fitness goals.
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Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
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