33 episodes
Let’s talk about it!! Cheryl
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- Health & Fitness
Be comfortable talking about mental health
Cover art photo provided by Trinity Treft on Unsplash: https://unsplash.com/@tphocus
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Start investing
Use this time at home wisely... start investing... leave a legacy for your children
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Practicing proper personal hygiene
Why does it take the coronavirus to remind us to practice proper hygiene?
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Stay mindful
The holiday season can trigger memories. Make everyone around you feel love and support.
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Keep talking about mental health, self care, and meditation.
Keep talking