4 episodes

A health and relational podcast about what it takes to stay in the driver’s seat of your own health.

Life is for living with Dr Julia Julia Stevens

    • Health & Fitness

A health and relational podcast about what it takes to stay in the driver’s seat of your own health.

    What is keeping you squishy? So common and yet not seen.

    What is keeping you squishy? So common and yet not seen.

    When three clients in one afternoon all have the same scenario... I knew I had to share. When gallbladder, squishy fat, and stress all culminate... how to break through and reclaim your health. 3 simple steps to be back in charge of your own fat metabolism 🔥

    • 25 min
    Episode 3: Want to know what’s been going on? New beginnings

    Episode 3: Want to know what’s been going on? New beginnings

    Dr Julia gives her side of what has launched into new beginnings. Coming out of one storm, and looking forward to the next growth opportunity 💙

    • 26 min
    Microbiome- exploring the final frontier

    Microbiome- exploring the final frontier

    I take the plunge and tell the tale of completing my first ever microbiome test... one small step that will yield big results

    • 23 min
    Physician heal thyself, how working through what life gives you can be your greatest treasure

    Physician heal thyself, how working through what life gives you can be your greatest treasure

    In this maiden voyage into audio, Dr Julia shares her story of what brought her to getting interested in what ultimately has become the greatest adventure of her life.

    • 31 min

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