1 episode
Life is meant to be lived, not watched! Frank Iovine
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- Health & Fitness
With a few simple changes in our perception, we can change the way we understand the environment around us. Once we start to grasp our world through a different lens, we can take simple steps to change our behaviors and develop insights into what motivates us, holds us back, and makes us feel rewarded.
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Living in Mindfulness
Myself and Jack Bosma have a conversation on mindfulness and how it effects out lives.
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