1 episode
Life Is Tough Moheeka Spence
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- Health & Fitness
Just sitting down and opening up about my experience with being mentality I'll. Talking about strategies that can help improve yourself and your mentality. Trying to finding positive vibes and peace in your mind. Basically, trying to be okay with not being okay.
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Are you struggling with your mentality? Need some healing? Come heal with me! Or atleast try to.
This episode is about self reflections on toxic behaviors in yourself. Opening your mind to being okay with changing yourself for the better. Also, how to find peace in your mind. Never done this before. so bare with my stumbling worlds.