4 episodes
Life Shaping Counseling Steve Wright
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- Health & Fitness
Change your thinking and change your life. Helping people break free from ambivalence. Support this podcast: https://podcasters.spotify.com/pod/show/life-shaping-counseling/support
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9 Healthy Tips to Help Cope With Anxiety
These strategies can each help you to cope with anxiety.
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Support this podcast: https://podcasters.spotify.com/pod/show/life-shaping-counseling/support -
Anger-what's under your iceberg
Anger is an emotion that tends to be easy to see. However, anger is often just the tip of the iceberg.
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What are core beliefs?
Do you struggle with being negative? Then maybe there are some core belief issues that need to be addressed.
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Support this podcast: https://podcasters.spotify.com/pod/show/life-shaping-counseling/support -
Coping Skills-Depression
Depression can rob you of energy. Behavior Activation and coping skills are vital for help.
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Support this podcast: https://podcasters.spotify.com/pod/show/life-shaping-counseling/support
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