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12 episodes
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Life Unlimited Frank LaSpina
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- Health & Fitness
I invite you to listen to my free audio book, “Life Unlimited”. It’s two hours that could change the rest of YOUR life in ways you probably didn’t think were possible. Imagine being in your seventies and beyond yet feeling and being as physically capable as you were in your twenties. It can happen. I’m living proof. The keys to doubling - even tripling - the so-called “good years” are all in the book. Be ready to start re-thinking a lot of what you thought you knew about health.
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PART 12. CLOSING THOUGHTS & GETTING ONE-ON-ONE HELP
Re-thinking disease. Scheduling private phone consultations with me.
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PART 9. SLEEP, INVERSION & DETOXIFICATION
Slumber is underrated. The magic of getting upside down. Cleaning out the ‘gunk’.
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PART 8. SUPPLEMENTS & ENERGY
Why they’re not called ONLY-ments. Two natural wonders for boundless energy.
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PART 7. FLUIDS & FASTING
The power of pure water. Fasting: Is it nature’s cure-all?