16 episodes

Personal trainer and owner of LPPT
Female functional fitness studios 👑
Located: Brisbane, Townsville and online!

Lisa Pucciarmati Lisa Pucciarmati

    • Health & Fitness

Personal trainer and owner of LPPT
Female functional fitness studios 👑
Located: Brisbane, Townsville and online!

    When you know you should eat healthy and exercise..but don’t

    When you know you should eat healthy and exercise..but don’t

    Habits, mindset, lifestyle and doctors. Look after your health. It’s not as straight forward as eat healthy and exercise

    • 6 min
    Step it up. Work harder

    Step it up. Work harder

    Just an update on where I’m at right now.

    • 5 min
    14 - Habits, routines and priorities

    14 - Habits, routines and priorities

    Just a life update! Life is pretty dam good right now! Hope this helps you!

    • 12 min
    Being true to YOU

    Being true to YOU

    • 5 min
    Reality of owning a business

    Reality of owning a business

    Basically not in a great spot right now. So many bills to pay, so much money pumped into my business. Hitting an all time low but I’m sure it can only be up from here

    • 10 min
    Motivational videos

    Motivational videos

    Life of a trainer who actually cares

    • 4 min

Top Podcasts In Health & Fitness

Psychologie et Bien-être |Le podcast de Psychologue.net
Psychologue
Priorité santé
RFI
Émotions : le podcast pour mettre des mots sur vos émotions
Louie Media
VOXXX
Karl Kunt, Lélé O, Mélia Roger, Olympe de G.
Tais-toi (aka t'es toi)
WellnessByJade
Métamorphose, éveille ta conscience !
Anne Ghesquière