12 episodes

Welcome to Movara’s Make your Move podcast series where you gain the motivation and tools to Make your Move towards health.

Make your Move Michelle Kelsch

    • Health & Fitness

Welcome to Movara’s Make your Move podcast series where you gain the motivation and tools to Make your Move towards health.

    Living healthy at 80!

    Living healthy at 80!

    Interview with 80 yr old Ron who has been attending the movara experience for 35yrs!!

    • 27 min
    Outrunning knee surgery

    Outrunning knee surgery

    Judy is finishing her 5th week at movara and will be missed. You can listen to her emotional journey of overcoming fears, and outrunning knee surgery on our make your move podcast with Michelle. Check it out.

    • 20 min
    Shawn

    Shawn

    Shawn has a goal and he’s determined to meet it in 15 weeks

    • 3 hrs 53 min
    Week 4 with Shawn

    Week 4 with Shawn

    • 18 min
    Fun with Joyce

    Fun with Joyce

    • 21 min
    Riham updates

    Riham updates

    Week 5,6 and 7

    • 3 hrs 19 min
  • © Michelle Kelsch

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