206 episodes
Marty’s Morning Minute Marty’s Morning Minute
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- Health & Fitness
Each day I will find a new quote to help start our day and discuss any thoughts that come to mind. I will attempt to use these daily podcasts to motivate myself and hopefully a few other people along the way! Follow me on Twitter @martys_minute
Cover art photo provided by Austin Chan on Unsplash: https://unsplash.com/@austinchan
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How to stay motivated when things are good!
We all know that pain will push us to change and fast! But what happens when the pain is gone? How do we maintain the motivation to progress?
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More Accountability
This week I go over a number of ways to be held more accountable in all your goals!
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Sticking to your routine!
Routines are hard to keep, but a lot harder to start! Today I talk about the importance of my routines and how I started them!
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Happy New Year! Push your body to the limit!!!
New Years brings new goals, challenges, and resolutions. Start 2020 off right and challenge yourself to be the best you can be!
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Chasing your passion...
I know I talk a lot about goals, but if you chase your passion the doors that open will surprise you... the trick is you have to be open to them!
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Don’t just ask for help, accept it!
I ask for help all the time, but rarely do I accept it all. Funny how this can come up opening a box of pots and pans!