Partner WOD Jess & Matt
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- Health & Fitness
Partner Words Of the Day - Discussing all things health & fitness!
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Life Update - Welcome to Embodied Coaching!
Sorry we've been so M.I.A! We're back and here's what we've been up to! :)
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How To Choose The Best Gym For YOU!
Join Matt & Jess as they go through their top checklist items to think about when looking for a new gym/training space! Covering everything from questions to ask to alignment with your goals, this one is a must listen to ensure you are getting the most out of your training, experience & health! Enjoy :)
Heavy Hunter by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/ -
Work Life Balance Tips for PTs
Join Matt & Jess as they talk about aspects of life impacted by a PT busy schedule & some tips/learnings on how to find your balance!
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How to Maintain Your Weight & Reverse Diet!
Join Jess & Matt as they go through why learning to maintain your weight is important, how to reverse diet & the best ways to transition between the two.
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How to Make Isolation Your B*tch!
Tune in to listen to Jess and Matt’s thoughts on making isolation a positive experience!
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Ways to Include Personal Development in your life!
Join Matt & Jess as they go through some tips on finding the best Personal & Professional Development material for you and recommend some of our favourite/most beneficial reads/listens!
Enjoy :)