499 episodes

Providing you nourishment for the soul allowing you to transform from the inside out providing rapid results in mindset and fitness so you can recharge your battery and reclaim your power.

Get ready to expand in success, abundance, wellness, and love as you empower others around you to do the same!

Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley Perry Tinsley

    • Health & Fitness

Providing you nourishment for the soul allowing you to transform from the inside out providing rapid results in mindset and fitness so you can recharge your battery and reclaim your power.

Get ready to expand in success, abundance, wellness, and love as you empower others around you to do the same!

    Transformational Minute: Power of Placement in Habit Formation

    Transformational Minute: Power of Placement in Habit Formation

    Did you know placing items strategically can transform your habits?
    Beyond typical visual cues, there's a psychological element in how we place these reminders.
    BOOK A CALL WITH PERRY: http://talktoperry.com
    or
    TEXT PERRY at (208) 400-5095
    JOIN MY FREE COMMUNITY: http://upsidedownfit.com
    RESOURCES:
    Daily Success Habits - Grab Your Free Copy!
    My Favorite Pre-Workout for Energy
    Best Home Workouts
    WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

    • 3 min
    Break Bad Habits with Visual Cues

    Break Bad Habits with Visual Cues

    Imagine transforming your daily habits with a simple trick!
    Using prompts that push you to take immediate action towards healthier choices, helping to reshape your routine one visual nudge at a time.
    BOOK A CALL WITH PERRY: http://talktoperry.com
    or
    TEXT PERRY at (208) 400-5095
    JOIN MY FREE COMMUNITY: http://upsidedownfit.com
    RESOURCES:
    Daily Success Habits - Grab Your Free Copy!
    My Favorite Pre-Workout for Energy
    Best Home Workouts
    WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

    • 9 min
    Transformational Minute: Seamless Habit Stacking for Fitness Success

    Transformational Minute: Seamless Habit Stacking for Fitness Success

    Ever wished your daily habits could supercharge your fitness goals?
    Here's a a great strategy!
    BOOK A CALL WITH PERRY: http://talktoperry.com
    or
    TEXT PERRY at (208) 400-5095
    JOIN MY FREE COMMUNITY: http://upsidedownfit.com
    RESOURCES:
    Daily Success Habits - Grab Your Free Copy!
    My Favorite Pre-Workout for Energy
    Best Home Workouts
    WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

    • 3 min
    Linking New and Old Routines for Fitness Success

    Linking New and Old Routines for Fitness Success

    Sometimes, the best way to stick to new habits is by connecting them to your existing ones.
    Creating new habits can be challenging.
    But there’s a simple way to make them stick!
    Let's talk about how you can use your established habits to build new, healthier ones.
    BOOK A CALL WITH PERRY: http://talktoperry.com
    or
    TEXT PERRY at (208) 400-5095
    JOIN MY FREE COMMUNITY: http://upsidedownfit.com
    RESOURCES:
    Daily Success Habits - Grab Your Free Copy!
    My Favorite Pre-Workout for Energy
    Best Home Workouts
    WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

    • 7 min
    Transformational Minute: Effortless Morning Routines

    Transformational Minute: Effortless Morning Routines

    Did you know that small tweaks in your night routine can lead to a more productive morning?
    One often overlooked tip is organizing this space before bed. 
    BOOK A CALL WITH PERRY: http://talktoperry.com
    or
    TEXT PERRY at (208) 400-5095
    JOIN MY FREE COMMUNITY: http://upsidedownfit.com
    RESOURCES:
    Daily Success Habits - Grab Your Free Copy!
    My Favorite Pre-Workout for Energy
    Best Home Workouts
    WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

    • 2 min
    Simplify Your Morning Routine for Success

    Simplify Your Morning Routine for Success

    Mornings can be hectic, and the last thing you need is to think about what you need to get done.
    Let’s talk about making your morning routine mindless and efficient.
    BOOK A CALL WITH PERRY: http://talktoperry.com
    or
    TEXT PERRY at (208) 400-5095
    JOIN MY FREE COMMUNITY: http://upsidedownfit.com
    RESOURCES:
    Daily Success Habits - Grab Your Free Copy!
    My Favorite Pre-Workout for Energy
    Best Home Workouts
    WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

    • 11 min

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