300 episodes

Power Your Life with Dr. Jo Anne White brings you exciting, up-to-date information and strategies with savvy guests and experts to help you consciously create more success, health and wellness in every area of your life, work and relationships.

Dr. Jo Anne White is an award winning, best-selling, internationally recognized author and speaker and certified life, leadership and business coach. She guides and empowers others to overcome adversity, access their inner power and turn challenges into opportunities to create more personal and professional success./


Her books, seminars and programs get to the heart of what matters most to businesses, organizations and people.


Known as the “Success Doc” to global audiences, Doc White has an extensive background in education, business, leadership, and energy psychology and energy medicine. She’s been featured online, in national and international publications such as CNN.com, Good Housekeeping and WebMD, with frequent guest appearances on radio and television networks such as NBC, CN8, Worlds Talk Radio and Voice of America.

Power Your Life Jo Anne White

    • Health & Fitness

Power Your Life with Dr. Jo Anne White brings you exciting, up-to-date information and strategies with savvy guests and experts to help you consciously create more success, health and wellness in every area of your life, work and relationships.

Dr. Jo Anne White is an award winning, best-selling, internationally recognized author and speaker and certified life, leadership and business coach. She guides and empowers others to overcome adversity, access their inner power and turn challenges into opportunities to create more personal and professional success./


Her books, seminars and programs get to the heart of what matters most to businesses, organizations and people.


Known as the “Success Doc” to global audiences, Doc White has an extensive background in education, business, leadership, and energy psychology and energy medicine. She’s been featured online, in national and international publications such as CNN.com, Good Housekeeping and WebMD, with frequent guest appearances on radio and television networks such as NBC, CN8, Worlds Talk Radio and Voice of America.

    Denise Lamoureux: The Colette Technique-Core Trauma Healing

    Denise Lamoureux: The Colette Technique-Core Trauma Healing

    For 26 years, entrepreneur Denise Colette Lamoureux ran a successful restaurant in Fairfield, Connecticut, until she became interested in Eastern medicine to heal her own anxiety and addiction. She founded a wellness center called Finding Feathers, attracting Eastern practitioners from around the world and creating a welcoming space for the community.


    Denise also began studying Western brain science and trauma from leading practitioners including Dr. Gabor Mate, Dr. Joe Dispenza, and Dr. Peter Levine. Her education and knowledge in both Western and Eastern medicine created the Colette Technique for Core Trauma Healing. The Colette Technique is an innovative approach that helps people find freedom from long-term ailments including anxiety, addiction, physical illness, and mental health issues by overriding the conscious challenges. Denise helps people transform their lives and reach their potential.

    • 39 min
    Annie McDonnell: Self-Care for Times of Great Loss

    Annie McDonnell: Self-Care for Times of Great Loss

    Annie McDonnell is an acupuncturist, sound healing practitioner, and grief guide. She teaches self-care practices to nurture tender hearts and cultivate resilience through the power of gentleness. Annie believes that your grief is worthy of tender care and attention

     

    Her virtual sessions are tailored to help you get unstuck, tune into your creativity, and reconnect to inner calm. Learn practical tips to free yourself from anxiety, grief, and other exhausting chronic conditions. In addition to a free monthly collective grief circle, she offers one-on-one Grief Care sessions.

    • 39 min
    Dr. Greg Hammer: Extend Your HealthSpan

    Dr. Greg Hammer: Extend Your HealthSpan

    Dr. Greg Hammer is a former member of the Stanford WellMD initiative and past Chair of the Physician Wellness Task Force for the California Society of Anesthesiologists, as well as a member of the Wellness Committee for the American Society of Anesthesiologists. He shares his knowledge about red light therapy and all the ways it can help you to live a longer and healthier life. Dr. Hammer is a Mindfulness Expert and #1 Bestselling Author of “Gain Without Pain: The Happiness Handbook for Healthcare Professionals”. This proven path toward personal resilience, outlined in his book, can be implemented by anyone. Increased resilience could save your practice, your patients, your marriage – or even your life.


    Red light therapy has been a well-documented and researched practice since the 1990’s when NASA introduced red-light emitting diode (LED) devices to help grow potatoes in space. The red light helped to heal the wounds on the hands of the astronauts tending the plants, which was significant since wound healing is usually slowed and impaired in space. From there, red light therapy was introduced as a treatment option for a variety of skin conditions. With further research, the therapy was revealed to provide relief from several chronic disease symptoms, aid in the treatment and prevention of muscular and skeletal injuries and promote overall brain health.

    • 41 min
    Debbie Payne: Empower Women, Inspire Positivity, and Encourage Women Leaders

    Debbie Payne: Empower Women, Inspire Positivity, and Encourage Women Leaders

    Debbie Payne is an Inspirational Motivational Speaker, Realtor, Emotional Intelligence Executive Coach and Author of “No Thanks I’m Full”. While building her multimillion-dollar business as a Re/max realtor, Debbie learned the value of connection and compassion in dealing with clients. Born into generational trauma and dysfunction, she chose to embrace these challenges and adversities, embracing the gifts of resilience and perspectives that they gave her.


    After becoming a single parent at 36, Debbie recognized the strength and determination that lies within all of us once we understand the why and purpose in our lives. She believes and advances that how we communicate and our emotions affect the quality of our relationships.  


    She helps others develop their EQ Emotional Intelligence Skills for more fulfilling connections in sales and in life.

    • 38 min
    Udo Erasmus: Healing Through Food

    Udo Erasmus: Healing Through Food

    Udo Erasmus is the co-founder of the “Udo’s Choice” line, which is found in Whole Foods and other health food stores worldwide. He designed the machinery for making oils with health in mind and pioneered flax oil, a billion-dollar industry.


    As an adult, he got pesticide poisoning in 1980, leaving doctors at a loss regarding treatment. Deciding to take his health into his own hands, Udo researched. His discoveries led him to a passion for finding answers to life’s big questions, which hopefully one day bring him and the world peace.


    Today, Udo is an acclaimed speaker and author of many books, including the best-selling “Fats That Heal Fats That Kill", which has sold over 250,000 copies. He teaches at events hosted by Tony Robbins and Deepak Chopra and has keynoted an international brain health conference.


    Udo has impacted over 25,000,000 lives with his message on oils, health, peace, nature, and human nature. 

    • 48 min
    Jamie Day: 4 Ways to Embody Your Cyclical Lunar Wisdom

    Jamie Day: 4 Ways to Embody Your Cyclical Lunar Wisdom

    Jamie Day, MS, MFT, RDT is the Creator of the Divine Mommy Movement, Author of the “Soul-To-Sisterhood” book, and a Registered Drama Therapist. Currently, she facilitates online and in-person groups for women that focus on empowerment, transformation, Sisterhood, and magick. She also works individually with clients marrying her psychotherapy background with the potent and powerful work of the Divine Feminine and the Sacred Masculine.

     

    Jamie holds a Bachelor of Fine Arts degree in Musical Theatre Performance and she also earned a Master of Science degree in Marriage and Family Therapy and Interdisciplinary Arts from Nova Southeastern University. Attaining her Licensure as a Marriage and Family Therapist in 2014, Jamie worked clinically for eight years before relinquishing her license to pursue a professional dynamic more spiritually aligned with her Divine Purpose. Her 14+ years working with clients and leading connective and supportive groups for different populations and her diverse background and dedicated solution-focused approach incorporate a mind, body, and spirit connection that awakens, affirms, and invokes the strength within.

    • 38 min

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