2 episodes
PowerPod Valentin Lahr
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- Health & Fitness
The PowerPod is your podcast for a healthier, more balanced and powerful way of life. I increase your daily well-being with tips and knowledge about nutrition, sport, self-management and psychology.
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PowerPod #001 | the best sport for a busy life
The first episode of PowerPod - your podcast for a healthier, more balanced and powerful life.
Today I will speak about the following topics:
STRUCTURE:
consciousness for a healthy lifestyle
positive influence of sport
priorities for sport
building up a cardio-training-routine
little steps for big changes
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Thank you for listening!
If you have any questions or feedback I would be happy if you contact me under powerpodcast@outlook.com.
Please give me a good rating at Apple Podcasts and Spotify.
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Spotify:
Apple Podcasts: https://podcasts.apple.com/us/podcast/powerpod/id1470292413?uo=4
Overcast:
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9jNGNjYWEwL3BvZGNhc3QvcnNz
RSS: https://anchor.fm/s/c4ccaa0/podcast/rss
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The PowerPod is your podcast for a healthier, more balanced and powerful way of life.
I increase your daily well-being with tips and knowledge about food, sports, psychology and self-optimisation -
PowerPod #000 | introduction - motivation, topics, information
The very first episode of PowerPod - your podcast for a healthier, more balanced and powerful life.
Today I will speak about the following topics:
STRUCTURE:
my motivation and aim
topic and content overview
the unique thing about PowerPod
information about me
publication interval, length, availability
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Thank you for listening!
If you have any questions or feedback I would be happy if you contact me under powerpodcast@outlook.com.
Next episode will be available on Monday, July 1st.
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Spotify:
Apple Podcasts:
Overcast:
Google Podcasts:
RSS: https://anchor.fm/s/c4ccaa0/podcast/rss
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The PowerPod is your podcast for a healthier, more balanced and powerful way of life. I increase your daily well-being with tips and knowledge about food, sports, psychology and self-optimisation
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