4 episodes

Join Lizzy Zinn on her journey to redefine the narrative of suicide and mental health. Lizzy shares her experience of losing her brother to suicide while giving others a platform to speak vulnerably about their experiences relating to suicide and mental illness. She believes the best way to eliminate the stigma surrounding this mental health crisis is by addressing it head on and being honest and open.

Redefining the Narrative Lizzy Zinn

    • Health & Fitness

Join Lizzy Zinn on her journey to redefine the narrative of suicide and mental health. Lizzy shares her experience of losing her brother to suicide while giving others a platform to speak vulnerably about their experiences relating to suicide and mental illness. She believes the best way to eliminate the stigma surrounding this mental health crisis is by addressing it head on and being honest and open.

    Episode 3 - Mandy's Story

    Episode 3 - Mandy's Story

    Lizzy speaks with Mandy Robek, a teacher and mother of three, about her experience navigating her daughter's particularly challenging mental health journey. Mandy illuminates what life was like during the ups and downs of outpatient therapy, crisis hotline calls, and hospital stays for her daughter that ultimately led the pair to become mental health advocates and agents of change in their own community. Together we can redefine the narrative of suicide and mental illness. If you or someone you know is in crisis, text 4-H-O-P-E to 741-741 to get connected to a trained crisis professional within 5 minutes. The national suicide prevention hotline available 24/7 in the US is 1-800-273-8255.

    • 1 hr 20 min
    Episode 2 - Matthew's Story

    Episode 2 - Matthew's Story

    Join Lizzy alongside special guest and Army veteran Matthew Rosebaugh, as they examine what it really means to be vulnerable while discussing topics such as the falsehoods we believe after a loss in the community, organizational change to combat the stigma surrounding mental health within the military, and how we can set a new standard of open and honest dialogue between soldiers, co-workers, and friends. Together we can redefine the narrative of suicide and mental illness. If you or someone you know is in crisis text 4-H-O-P-E to 741-741 to get connected to a trained crisis professional within 5 minutes. The national suicide prevention hotline available 24/7 in the US is 1-800-273-8255.

    • 1 hr 14 min
    Episode 1 - Lizzy's Story

    Episode 1 - Lizzy's Story

    Lizzy discusses her brother's death by suicide in an effort to shatter the stigma surrounding suicide and mental illnesses. By sharing her experience she hopes to create an empowering platform for others to speak vulnerably. Together, we can all redefine the narrative of suicide and mental illness. If you or someone you know is in crisis text 4-H-O-P-E to 741-741 to get connected to a trained crisis professional within 5 minutes. The national suicide prevention hotline available 24/7 in the US is 1-800-273-8255.

    • 42 min
    Podcast Teaser

    Podcast Teaser

    Join Lizzy Zinn on her journey to redefine the narrative of suicide and mental health. Lizzy shares her experiences with losing a loved one to suicide, and speaks to others about theirs, as well as experts on how to be having these important discussions. She believes that the only way to stomp out the stigma surrounding this mental health crisis is by addressing it head on, and being honest and open.



    If you or someone you know is in crisis text 4-H-O-P-E to 741-741 to get connected to a trained crisis professional within 5 minutes. The national suicide prevention hotline available 24/7 in the US is 1-800-273-8255.

    • 1 min

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