Spiritual Shit

Alea Lovely
  • 0.0 (0)
  • SPIRITUALITY
  • UPDATED WEEKLY
Spiritual Shit Podcast

The down and dirty on modern spirituality. Follow Alea @thelovelyalea or visit her site thelovelyalea.com Remember to like and subscribe to never miss an episode and so can connect! Become a Patreon Supporter at patreon.com/thelovelyalea to get access to behind the scenes of our guests, Freebies, early access to new episodes, discounts on merch, free workshops and more. Support this podcast: https://podcasters.spotify.com/pod/show/thelovelyalea/support

  1. 4 DAYS AGO

    Ep. 223 Using Positive Psychology To Deal With Suicidal Thoughts ft. Niyc Pidgeon

    This month is Suicide Prevention Month, and with that, I want to welcome Niyc Pidgeon to the show to help us talk about some simple tools to check in with ourselves and our relationships that can help build community and awareness around our needs to live a long and mentally healthy life. She discusses her book One More Day Find strength and resilience through your darkest times with life-saving tools from positive psychology. "I’m Niyc, a Triple Certified Coach, Leading Business Mentor, Award Winning Positive Psychologist MSc, Award-Winning Hay House Author, International Speaker, Trailblazer - and Geordie in LA. I’m Founder of global online training brand Unstoppable Success®, Creator of the Positive Psychology Coach Academy Certification® and I’ve been leading world-class masterminds, in-person events, and luxury retreats for the last decade. I’m committed to supporting you in your next-level breakthrough to create big results, powerful transformations, and lasting positive change." Work with me, your host,  here: Thelovelyalea.com Pre-order MEANINGFUL MANIFESTATION thelovelyalea.com/book Get spiritual 1-on-1 Coaching thelovelyalea.com/services Become a Patreon Member to get behind the scenes, extra content, and workshops.patreon.com/thelovelyalea Follow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! ) --- Support this podcast: https://podcasters.spotify.com/pod/show/thelovelyalea/support

    53 min

  2. 15 SEPT

    Ep. 222 The Truth About Psychedelics ft. Summer Stone of MUSE

    If you have ever wanted to try psychedelics this episode is a good place to start. Summer Stone is a  Guide for Muse that helps build protocols for people wanting to use plant medicine in a therapeutic way. We talk through micro dosing psilocybin, common misconceptions of plant medicine usage, and whether or not this is for you. Summer gives a lot of helpful advice and tips on how to use the medicine, what to expect and how to access it.  If after this episode this is something you’d like to try, jump right in with this link using the code ALEA to get 20% off your first order.  Make sure to listen to the whole episode because we really get into it midway through! __________________________________ Work with me, your host,  here: Thelovelyalea.com Pre-order MEANINGFUL MANIFESTATION thelovelyalea.com/book Get spiritual 1-on-1 Coaching thelovelyalea.com/services Become a Patreon Member to get behind the scenes, extra content, and workshops.patreon.com/thelovelyalea Follow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! ) --- Support this podcast: https://podcasters.spotify.com/pod/show/thelovelyalea/support

    58 min

  3. 8 SEPT

    Ep.221 I Had A Terrible Mushroom Trip, Let Me Help You Not Make The Same Mistake I Did.

    With plant medicine being all the rage and with all the promoted benefits, I finally was ready to try a macro dose of psilocybin. After all the research I had done about mushrooms and the people that I had interviewed, I thought I could handle it...easy peasy. I was sadly mistaken. Today's episode details the very intense aspects of my plant medicine journey, the good, the bad, and the ugly, and what I wished I had done better to have a more peaceful and spiritually fulfilling experience using this very potent medicine. I'm so thankful to have partnered with MUSE for today's episode. Discover the world of psilocybin with dosage you can control. This would have been genius had I know about this company beforehand! I could have used this to avoid the bad trip I had because it would have helped me to start acclimating to the effects psilocybin had on my body. Muse is a pioneering brand that celebrates the synergy between humans and mushrooms. Committed to the highest quality, sustainability and holistic well-being, Muse explores the boundless benefits of fungi. With a wealth of knowledge and a passion for innovation, Muse offers a diverse range of meticulously crafted products to enhance vitality, mental clarity, and overall wellness. To get 20% off your first order CLICK THIS LINK and use the code " ALEA" Work with me, your host,  here: Thelovelyalea.com Pre-order MEANINGFUL MANIFESTATION thelovelyalea.com/book Get spiritual 1-on-1 Coaching thelovelyalea.com/services Become a Patreon Member to get behind the scenes, extra content, and workshops.patreon.com/thelovelyalea Follow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! ) --- Support this podcast: https://podcasters.spotify.com/pod/show/thelovelyalea/support

    1h 6m

  4. 1 SEPT

    Ep. 220 Overcoming Shame, Anxiety and The Cycle of Perfection ft. Kieran Hadley

    From our guest Kieran Hadley "I was diagnosed with major depression that was unsuccessfully treated by various doctors + psychologists. I suffered anxiety and panic attacks often. Nothing seemed to work. I felt like I had tried everything. Now studying for a BSc. in Biomedical Science and Neuroscience, learning from Buddhist monks, and having years of close mentorship under my belt, I have been able to rewire how my brain and nervous system operate. I no longer suffer from depression, anxiety, and panic attacks. My thoughts come one after another. And, I am in a high level of control over how I feel. To reprogram a conditioned reflex like overthinking and anxiety requires a process of understanding why it’s there, and then targeting the underlying issue (biological or psychological). Overthinking is a reflexive mental habit that’s caused by the prefrontal cortex being sent an overwhelming number of threat detection signals. By undoing both the cause of these signals (neurologically - meaning your brain + nervous system), and the habit of overthinking, you’ll find your mind will remain quiet and clear, and your thoughts will come one by one helping you become unshakeable!" Work with me, your host,  here: Thelovelyalea.com Pre-order MEANINGFUL MANIFESTATION thelovelyalea.com/book Get spiritual 1-on-1 Coaching thelovelyalea.com/services Become a Patreon Member to get behind the scenes, extra content, and workshops.patreon.com/thelovelyalea Follow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! ) --- Support this podcast: https://podcasters.spotify.com/pod/show/thelovelyalea/support

    1h 24m

  5. 25 AUG

    Ep. 219 “Let’s talk about sex ba-by”. Pleasure, sensuality and our bodies ft. Sara Silverstein

    Thanks for coming back to Spiritual Shit , Our guest today is Sara Silverstein. I will start by saying trigger warning, there is a discussion of SA in this episode. But I hope this discussion prompts healing for many of us who have been through that. Let's get started! "Hi there - I’m Sara. Topics like this can be sensitive and intimidating so you may be wondering - who am I? I'm the friend you come to when you want to talk about all things that make other people blush - including sex. Honestly, I’m just another gal who faked pleasure well into her 30’s, I’m also a gal who traveled the world seeking answers and have since helped tens of thousands of people reconnect with their deep inner selves. Whether teaching beautiful souls Breathwork in Bali, or somatic healing techniques to CEO’s in the bustling towers of New York City, to capturing and reading auras to celebrities and clients like The Real Housewives of NJ and Drew Barrymore - my experience paired with my gentle and unique framework for reconnecting with your sensuality has set me up to serve souls, exactly like yourself. I want you to feel like you have found the right guide for this brave step as you endeavor into the delicate realm of your sensuality. I don’t take this work lightly and I cherish every client I have the pleasure of working with." __________________ Work with me, your host,  here: Thelovelyalea.com  Pre-order MEANINGFuL MANIFESTATION thelovelyalea.com/book Get my free MAGIC MENTOR guide at thelovelyalea.com Become a Patreon Member to get behind the scenes, extra content, and workshops.patreon.com/thelovelyalea Follow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! ) Check out my workshops at Spiritualshitschool.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thelovelyalea/support

    1h 2m

  6. 24 AUG

    Ep. 218 Do You Know Your Soul Contracts And What To Do With Them? Ft. Gellyahnah Aakhen

    https://gellyahnahaakhen.com "Hi there … my name is Gellyahnah. While I’ve been intuitive my whole life, my spiritual journey began post my divorce in 2016. Since then, I have been healing my traumas, studying spirituality, getting initiated, and helping people awaken to their soul’s purpose in this lifetime. Each one of us is here right now playing a crucial part in the awakening process — and my role is to help you remember WHO YOU ARE. You are more than just a human being having a physical experience. You’re here for a very specific purpose.I’m here to help people heal and transmute the negative energies (Karma) they came in with into the positive aspects of their goals – and ultimately, step into their Divine will.  I’m here to help your heart heal. I’m here to help you on the journey. I’M HERE. " Work with me, your host,  here: Thelovelyalea.com  Pre-order MEANINGFuL MANIFESTATION thelovelyalea.com/book Get my free guide at thelovelyalea.com/shop Become a Patreon Member to get behind the scenes, extra content, and workshops.patreon.com/thelovelyalea Follow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! ) Check out my workshops at Spiritualshitschool.com TTwjG1sKw95rXnq2NxRN --- Support this podcast: https://podcasters.spotify.com/pod/show/thelovelyalea/support

    56 min

  7. 11 AUG

    Ep. 217 Do You Have A Difficult Relationship With Your Body? ft. Chrissy King Author of The Body Liberation Project

    PRE-ORDER MY BOOK MEANINGFUL MANIFESTATION Today's guest is: " Chrissy King is a writer, speaker, strength coach, and educator with a passion for creating a diverse and inclusive wellness industry.  She empowers individuals to stop shrinking, start taking up space, and use their energy to create their specific magic in the world. She has been featured in SELF, SHAPE, Health, Cosmopolitan, BuzzFeed, Muscle and Fitness, and Livestrong, among others.  With degrees in Social Justice and Sociology from Marquette University, Chrissy merges her passion for Social Justice and her passion for fitness to empower individuals within the fitness and wellness industry to create spaces that allow individuals from all backgrounds to feel seen, welcome, respected, and celebrated.  She empowers individuals to stop shrinking, start taking up space, and use their energy to create their specific magic in the world. When she’s not serving her clients by empowering them to create stress-free and sustainable lifestyles and feel confident and empowered in their skin, she spends her time lifting all the weights, reading, traveling, and hanging with friends and family." Buy her book The Body Liberation Project HERE _______________ Work with me, your host,  here: Thelovelyalea.com  Get my free stuff at thelovelyalea.com Become a Patreon Member to get behind the scenes, extra content, and workshops.patreon.com/thelovelyalea Follow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! ) Check out my workshops at Spiritualshitschool.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thelovelyalea/support

    1h 19m

  8. 4 AUG

    Ep. 216 If You Are Freaked The F*CK OUT About The Current Political Climate, This Episode Is For YOU ft. Scott Mackey

    Make sure to go to my website to get my free workshop THE GOOD LIFE PROJECT ! Make sure to pre-order my new book MEANINGFUL MANIFESTATION Now onto today's episode ..... Author of Love is Not the Answer: The Prophetic Political Novel That Might Save Us All From Scott Mackey-- "Hi, I'm Scott I believe that creating new versions of your personal or our collective reality can only happen when we embrace new stories and a new consciousness by taking responsibility for creating the future we desire. This is the cause of peace, joy, abundance and connection. I work with clients to facilitate individual state changes and I write/speak to teach and inspire us all to imagine, to choose and to create new ways of living.  I grew up an Evangelical in rural East Texas, but later staffed both of Obama’s presidential campaigns and spent six years based in DC working in foreign policy. Three of these years were spent starting and then running an Afghan advocacy organization that worked with both right and left wing policy figures. Burned out by the reality of systemic politics, I spent the next six years running sales for VC backed green-tech startups. And then…Well, then I finally accepted that not only were the systems of the world I had placed my trust in broken, but I needed help too. I found coaches and teachers, I learned how to reprogram myself by healing my past and choosing my lived experience. I picked at the wounds of my fundamentalist evangelical upbringing, rediscovering God and Love with the help of plant medicine and teachers that reminded me daily practice is the path to knowing the “silent voice within.” _____ Work with me, your host,  here: Thelovelyalea.com  Get my free gifts and guides at thelovelyalea.com Become a Patreon Member to get behind the scenes, extra content, and workshops.patreon.com/thelovelyalea Follow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! ) --- Support this podcast: https://podcasters.spotify.com/pod/show/thelovelyalea/support

    1h 19m
See All (222)

Hosts & Guests

About

The down and dirty on modern spirituality. Follow Alea @thelovelyalea or visit her site thelovelyalea.com Remember to like and subscribe to never miss an episode and so can connect! Become a Patreon Supporter at patreon.com/thelovelyalea to get access to behind the scenes of our guests, Freebies, early access to new episodes, discounts on merch, free workshops and more. Support this podcast: https://podcasters.spotify.com/pod/show/thelovelyalea/support

Information

  • Creator
    Alea Lovely
  • Years Active
    2019 - 2024
  • Episodes
    222
  • Rating
    Explicit
  • Copyright
    © Alea Lovely
  • Show Website
    Spiritual Shit

You Might Also Like

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada