4 min
Students and Self-care MediHealth Podcast
-
- Health & Fitness
In the fast-paced modern life, the importance of self-care is becoming more and more prominent. In this special segment of our season, we will be talking with the DKU students about what they think self-care is and how it influences their health.
Habits are always believed to cast significant impact on one’s health, and therefore plays an significant role in self care. Since habits and daily routine varies from person to person, learning about their effect on different individuals may provide insight into their functions in self care. In this episode, we had thorough discussion with DKU students regarding their personal habits and routine, the perception about the importance of habits in self care, as well as their influence on mental and physical health.
Watch now on all our platforms!
Song: Tokyo Music Walker - After The Rain
License: Creative Commons (CC BY 3.0) https://creativecommons.org/licenses/by/3.0
Music powered by BreakingCopyright: https://breakingcopyright.com
In the fast-paced modern life, the importance of self-care is becoming more and more prominent. In this special segment of our season, we will be talking with the DKU students about what they think self-care is and how it influences their health.
Habits are always believed to cast significant impact on one’s health, and therefore plays an significant role in self care. Since habits and daily routine varies from person to person, learning about their effect on different individuals may provide insight into their functions in self care. In this episode, we had thorough discussion with DKU students regarding their personal habits and routine, the perception about the importance of habits in self care, as well as their influence on mental and physical health.
Watch now on all our platforms!
Song: Tokyo Music Walker - After The Rain
License: Creative Commons (CC BY 3.0) https://creativecommons.org/licenses/by/3.0
Music powered by BreakingCopyright: https://breakingcopyright.com
4 min