4 episodes

Personal development and mindset

Testy Buddhist Aaron Dumas

    • Health & Fitness

Personal development and mindset

    Trusting the process with Alfred the Silent Assassin

    Trusting the process with Alfred the Silent Assassin

    I’m blessed to be talking with Alfred my former colleague who became one of my good friends. Here we are talking at a local coffee shop in North Hollywood, CA just talking about how to trust the process. Alfred is probably one of the best clutch shooters I’ve seen through his videos and he makes it look easy. Although facing an injury, we talk about just having faith and belief in yourself and how trusting the process it can take you to the path of greatness. Alfred also talks about how he started from humble beginnings at open gyms and finding himself along the way into becoming one of the best shooters in the game. How we overcame adversity and how to keep pushing and move forward.

    • 24 min
    This episode is about sharing my personal insight on what I’m feeling right now.

    This episode is about sharing my personal insight on what I’m feeling right now.

    We all have self doubt, but we have to trust that the decisions we make and where we are right now is where we need to be.

    • 13 min
    Self awareness

    Self awareness

    A simple hello or just greeting people can go a long way. Take a moment to live in the moment and be self aware of your surroundings

    • 5 min
    Trying to become a better person

    Trying to become a better person

    I talk about how I start my day. My daily routine. How I get my mind right for the day and just how to be present with yourself and with everyone you interact with. We need to be present and live for now to have a better life

    • 7 min

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