The Frankenstein Diet and Why Eating “Healthy” Doesn’t Necessarily Lead to Weight Loss Real Life Weight Loss

Are you eating healthy but not losing weight and you’re frustrated?
Are you doing the Frankenstein diet and don’t even realize it? 
Are you combining different things from different diets?
Are you kind of, sort of doing keto?
If you answered ‘yes’ to one or more of those questions, then this episode is for you! You’ll learn …

What the Frankenstein Diet is and if you’re doing it.The “oranges guy” storyHow keto really works and why keto-ish will not lead to weight lossThe two things you must do to truly master weight loss and your healthWhy “eating healthy” can actually sabotage your weight loss goals!


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