The Personal Development Podcast with Kathy Brooke Kathy Brooke

We are back with another INSANE guest!

Robyn Lee...where to start! Operations Director, Podcast Host, Network Marketer, Business Women, Nutritionist ... the list goes on!

I am delighted to bring Robyn onto the podcast, as she really is the dictionary definition of multi-passionate. From her first job, to the self-employment pros and pitfalls, we leave no stone unturned in this honest and vulnerable recording!

Some key take aways we explore:

-The Power Of Now

-Blessing And Curses Of Business Coaches

-Competition As A Healthy Motivator

-Ego...The Enemy Or Not

-Being A Multi-Passionate Individual

...and much much more



To follow Robyn head over to:

LinkedIn: https://www.linkedin.com/in/robyn-lee-b5876765/

Socials: @itsrobynlee

Podcast: Positively Selfish



Hosted by Kathy, Personal Development Coach!

For more content and free resources head to www.kathybrookecoaching.com

Today I have the honour of talking to Lee Chambers.

Now for those of you familiar with the well-being, development or inclusion space, Im sure Lee needs no introduction, but if this is your first time experiencing the wisdom that is Lee… I am soo excited for you to hear his journey and how he became to be the thought leader that he is today.

Lee is often seen in discussion, on panels or providing insight into his work within diversity, gender, inclusion and menopause…right the way through to psychology .. however today I get to uncover the driving force behind Lee’s passion. His story.

From mental health through to physical disabilities, this episode is not only inspiring but incredibly insightful, and I know that you will take away heaps of ideas and learnings to implement into your own life.

Curiosity, freedom, focus, resilience, nourishment, intention and identity.. just some of the topics we explore, so grab a brew and get ready for one heck of a mind-blower!!!!

Linkedin: Lee Chambers

Email: lj@essentialise.co.uk

Website: https://essentialise.co.uk/

Hosted by Kathy Brooke, Personal Development Coach!

Head to www.kathybrookecoaching.com for your FREE Personal Development resources!

In this episode, I am fortunate enough to have such an open, honest and vulnerable conversation with founder of Damaged Goods Co, Daniel Wilsher.

At the tender age of 9 years old, Daniel tragically lost his father to suicide, a trauma which was to shape the world around him and eventually lead him to create an organisation formed to raise awareness around mental health and the effects of childhood trauma within educational and corporate settings.

Daniel's journey is not only inspirational but also educational, in unearthing the failings within systems to identify a seemingly 'fine' child, who was desperately struggling and crying out for help. In this episode, we discuss everything from suicide to success, mental health to materialism and the ability to create great achievements and happiness from great pain.

Despite the heavy nature of this topic, Daniel speaks with a confidence and optimism which is truly infectious, and I know each and every listener will take away something incredible from this episode!

Linkedin: Daniel Wilsher

Email: danny.wilsher@damaged-goods.co.uk

Instagram: danny_wilsher

Hosted by Kathy Brooke, Personal Development Coach!

Head to www.kathybrookecoaching.com for your FREE Personal Development resources!

In this episode I am joined by the wonderful Lysha Holmes, owner of Qui Recruitment, sober advocate and creator and host of The Recruiter's Recruitment Podcast...(as well as much much more!)



Now, I've wanted to get Lysha on the show since the day I began The Personal Development Podcast. Not just because she is an inspiring business women, but because Lysha has had a journey like no other, and her response to trials, tribulations and turbulence encaptures a resilience and self awareness I want you all to hear!

On a personal level, Lysha is one of the most caring, authentic and passionate people I think I've ever come across, and it has been an absolute pleasure to get to know her over the years...and I'm ready to share this incredible person with the rest of the world (just don't steal her away!)

I really believe this episode has something for everyone to take away, be that in business, mindset, resilience or growth, and I know you will be both shocked and inspired by what you are about to hear!


You can follow Lysha's work here: https://www.linkedin.com/in/lyshaholmesr2r/
The Recruiter's Recruitment Podcast: https://podcasts.apple.com/gb/podcast/the-recruiters-recruitment-podcast/id1531316799

Hosted by Kathy Brooke, Personal Development Coach!

Head to www.kathybrookecoaching.com for your FREE Personal Development resources!

Well it’s been an incredible 2022, and what a way to end the year than with Amy Proudfoot, Founder and Director of the Sober Social, a community led wellness experience which offers an alternative to drinking culture…apt for the Christmas period right?

Amy talks first hand on the reliance on alcohol in her darkest days, and shares her wellness journey which has delivered her to a sober lifestyle, nourished with health, mindfulness and development.

This is an incredible episode, and a beautiful way to round off 2022, full of honesty and vulnerability and incredible stories which will take you on journey around the world!

To follow Amy’s work, have a look on her Linkedin below and on the Sober Social Instagram!

https://www.linkedin.com/in/amyproudfoot/

Hosted by Kathy, Personal Development Coach!

For more content and free resources head to www.kathybrookecoaching.com

In this episode I am joined by the electrical Julie Wild, a Transformation Coach and course creator of 'Healing After Heartbreak'.

Heartbreak is one of the most emotionally and physically painful experiences, and many people struggle to find themselves again, especially if they have been living a diluted version of their lives within the relationship. Today, Julie speaks openly about her emotional journey which resulted in the creation of 'Healing After Heartbreak', as well as sharing precious information and knowledge on how we can learn to live our full lives, be that as an individual within a relationship or not!

Before we get started, this episode is not just for those who have experienced a recent heartbreak (although I do highly recommend if you are in that situation). This episode is for anyone and everyone who is on a journey of self love, exploration and personal growth.

In Julie's own words, "learn to be unapologetically you!"

You can follow Julie's work and sign up to her courses here: https://www.juliewildcoaching.com/

Book recommendation via Julie: 'Good Vibes, Good Life' by Vex King

Hosted by Kathy Brooke, Personal Development Coach!

Head to www.kathybrookecoaching.com for your FREE Personal Development resources!