10 min
Top 3 Tips For Employee Wellness From a 25-Year Industry Veteran Well Within 10: The WISe Wellness Guild Podcast
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- Health & Fitness
In this week's WISe Well Within 10 podcast, Stevi, talks with Kim Baker, Director of Wellness for Northern Kentucky University (NKU), and with a background in clinical exercise physiology and corporate wellness. Kim shares her top 3 insights to engaging organizations and individuals in self-wellness.
Kim is dedicated to building, supporting, and sustaining a culture of health and wellbeing within an organization. She's also committed to guiding and inspiring individuals and teams on their personal journey of holistic wellness. Today we're going to discuss the three crucial benchmarks for anyone just starting along their corporate wellness journey.
Through a partnership with Christ Hospital and WISe Wellness Guild, NKU supports the whole-self wellness of their employees while supporting woman and minority-owned businesses. Sparking Change offers programming on self-awareness, gratitude, the science of stress and more. Sparking Change offers an innovative approach to DE&I-led wellness programming.
Learn more about Sparking Change, and how NKU is leading wellness in academia.
This episode is sponsored by The Christ Hospital Health Network. For more than 130 years The Christ Hospital has been dedicated to providing the best, most passionate care for our community. By continually reimagining what health care can be, we have become more than just a hospital at The Christ Hospital Health Network. Today, we are an extensive network of over 6,500 employees, 1,200 physicians and 600 volunteers, serving patients at over 100 locations throughout the Greater Cincinnati area. Learn more at https://www.thechristhospital.com.
Sign up for our newsletter for weekly wellness you can trust.
Join us on Instagram at @wise_wellness_guild for daily inspiration, community spotlights and wellness resources.
In this week's WISe Well Within 10 podcast, Stevi, talks with Kim Baker, Director of Wellness for Northern Kentucky University (NKU), and with a background in clinical exercise physiology and corporate wellness. Kim shares her top 3 insights to engaging organizations and individuals in self-wellness.
Kim is dedicated to building, supporting, and sustaining a culture of health and wellbeing within an organization. She's also committed to guiding and inspiring individuals and teams on their personal journey of holistic wellness. Today we're going to discuss the three crucial benchmarks for anyone just starting along their corporate wellness journey.
Through a partnership with Christ Hospital and WISe Wellness Guild, NKU supports the whole-self wellness of their employees while supporting woman and minority-owned businesses. Sparking Change offers programming on self-awareness, gratitude, the science of stress and more. Sparking Change offers an innovative approach to DE&I-led wellness programming.
Learn more about Sparking Change, and how NKU is leading wellness in academia.
This episode is sponsored by The Christ Hospital Health Network. For more than 130 years The Christ Hospital has been dedicated to providing the best, most passionate care for our community. By continually reimagining what health care can be, we have become more than just a hospital at The Christ Hospital Health Network. Today, we are an extensive network of over 6,500 employees, 1,200 physicians and 600 volunteers, serving patients at over 100 locations throughout the Greater Cincinnati area. Learn more at https://www.thechristhospital.com.
Sign up for our newsletter for weekly wellness you can trust.
Join us on Instagram at @wise_wellness_guild for daily inspiration, community spotlights and wellness resources.
10 min
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