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14 min
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Understanding weight gain, weight loss vs fat gain, fat loss Life beyond kilograms
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- Health & Fitness
In this episode I talk about the difference between weight gain, weight loss versus fat gain, fat loss. It is very important to understand the difference between these terms as how we look at the process of weight gain,weight loss and Fat gain, fat loss. Listening to this episode will save you a lot of struggle – mental and emotional on your journey to a better and fit self.
In this episode I talk about the difference between weight gain, weight loss versus fat gain, fat loss. It is very important to understand the difference between these terms as how we look at the process of weight gain,weight loss and Fat gain, fat loss. Listening to this episode will save you a lot of struggle – mental and emotional on your journey to a better and fit self.
14 min