1 episode

The Vibrant Soul Podcast was created as a guiding light. Offering you, my dear listener, a moment of peace and mindfulness, connecting you with your highest self through spoken word and guided meditations.

Vibrant Soul Meditation with Josie Barton Josie

    • Health & Fitness

The Vibrant Soul Podcast was created as a guiding light. Offering you, my dear listener, a moment of peace and mindfulness, connecting you with your highest self through spoken word and guided meditations.

    CONNECTING TO BREATH

    CONNECTING TO BREATH

    In this episode we focus our awareness on the rhythm of our breath. Noticing how it anchors us in existence. Ending with a short guided meditation.

    • 6 min
  • © Josie

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