WELL SCRIPTED with Dr. Sam Dr. Sam

In part 2 of the Plant-Based Diet discussion, a continuation of last week's episode, Dr. Sam dives into the social stigma associated with adopting a plant-based diet: from family and friends to difficulties in social settings like restaurants and cookouts. Dr. Sam shares some helpful hints on how to handle these hurdles in society and ensure that you stay true to you, your health, and the benefit to the world as you adopt a whole food plant-based diet!

In this episode, Dr. Sam dives into the hot topic of plant-based diets and diffuses some myths about this lifestyle change as well as some of the amazing benefits of a whole-food plant-based diet.

In this episode, Dr. Sam tackles the numerous common injuries sustained by many runners of all levels, from notice to expert. Starting in the foot and working up to the lower back, Dr. Sam shares more insight about the injuries, but more importantly, how to treat them to get you back on the path to your better health and wellness!

In this week's episode, Dr. Sam tackles the battle royale between chiropractors and physical therapists, or better yet, debunks the myth of this rift. Instead, Dr. Sam helps shine light onto the difference between the two types of health care practitioners and how they can BOTH help patients collectively, to be able to live healthier and more well-balanced lives!

In this week's episode, Dr. Sam Rassoul tackles the topic of health insurance and how it works. From deductibles to co-pays to co-insurances, Dr. Sam explains the way insurance is set up and how you can better understand when and how to use your health insurance.

In this week's episode, Dr. Sam discusses referral pain: how the sight of the pain may not necessarily be the root cause of the problem! Tune in to learn more about how to recognize the signs of referral pain as well as what to do to resolve them!