We're on it.Period‪!‬ We're On it

Today we discuss periods and rugby, everything from managing the coach journey, to tackling harder and managing symptoms. Joined by females all involved in the game, both playing and coaching, we share our own experiences and call to action changes which need to be made.

Today Natalie, Katie and Seren talk about their experiences of managing their periods in swimming, looking back at when they were younger and sharing things that affected them, the fear of leaking, the dreaded tampon string and talking to coaches.

It's our first episode and we would like to introduce you to the group working together to increase conversations and reduce the stigma of periods within sport.