What's In Your Ear Yes Moms Don't Say No

In this week’s What’s In Your Ear, Tara is running low on inspiration for working out and needs a mixed of spiritual/ratchet/breakup hate songs to find the motivation. 

Chan focuses on her Black Revolution. Calling on the legendary Tupac Shakur for motivation. Chan's personal guide to not wasting a minute tapping into podcasts and audiobooks for perspective.  

It's all about the time. The time spent with family, the time spent on work, and the time spent on self-care. Sheba focuses on navigating the modern world while raising kids and feeling happy. Sheba has been taking her kids to cool music concerts, and trying out new music from Soule - Ireland's leading force for electronic pop. Soule’s new single, Queenish, is a feel-good vibe that drips of women empowerment.  

Other resources mentioned:


Podcast: Healthy Black Girl by Tracie Collins
Audiobook: A Mind of Your Own, Kelly Brogan, M.D.
Audiobook: Bamboozled by Jesus, Yvonne Orji


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