12 episodes
Whole and One Síle Uí Chiaráin
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- Health & Fitness
At the intersection of epi-genetics, neuro plasticity and psycho-neuro immunology is our ever increasing awareness of neuro-chemistry and the mind-body connect. You are what you think about. Where attention goes, energy flows. In other words, as your body keeps score, the servant can become the master. Your thoughts can knock you out of homeostasis and make you sick. Conversely when you learn how to get your emotional needs met, healthily and in balance, you cannot be mentally, emotionally and/or by extension, physically unwell. Through this empowering series of light-bearing interviews with captivating guests, Síle Ui Chiaráin from Ireland will help you to gain objective perspective on your own story. Stay tuned to learn how to manage your self-talk, quiet your inner critic, as well as build a healthy relationship with anxiety. It’s like doing a bicep curl for your brain.
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Encore: When your routine fits like a baggy jumper
In this episode Stephen Moore, a young journalist from Stirling in Scotland, talks about life as a direction, rather than a destination. Stephen is a firm believer in process flow and is reinventing his life, at a speed of trust.
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Encore: Feed The Need
Positive social interactions and healthy exchanges of attention are basic human needs, analogous to other basic needs like food consumption or sleep.
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Encore: Some people are so poor, all they have is money.
Have you seen the movie ‘Caravan of Love’? A semi-autobiographical film about an Italian man, who leaves his home town of Rome in Italy, to come to Ireland at the tender age of twenty-two, to find himself.
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Encore: The Human Contract
In this episode Maria Dolores of Scandinavia introduces us to the whole concept of The Human Contract. The Human contract is a movement that Maria has spent 20,000 hours researching and distilling into what she calls The Seven principles of Human Dignity.
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Encore: 'Will this grow me? Will this grow my business'? Reflect & Repeat
Inclusion and inclusive leadership are merely philosophical and aspirational concepts and constructs until their very intricacies are acknowledged, embraced and accepted as such.
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Encore: What Syncs, Links. Strategy and Culture, a Dynamic Duo.
What syncs, links. Exploring strategy and culture as a dynamic duo in conversation with Charlie Boyle of CSEI.
According to Peter Drucker (1909-2005), management is a perceptible function and to be a manager has unequivocal responsibilities.