3 episodes
WYNTK Matt Barth
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- Health & Fitness
What You Need To Know "When Quality of Life Matters Most" is a podcast dedicated to providing people with information related to health and wellness from the area's experts and cutting through all the bull.
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Episode #3: Jennifer Nolda-Owner of Press On Fitness
Jenn joined me for this episode to discuss overcoming fears of getting back to the gym or getting back to a healthy lifestyle. We also touched on the increased popularity of HIIT style workouts and debunked myths about the association of increased risk of injury with HIIT style workouts. Her website is www.pofitness.com
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Episode #2 Dr. Burt McKeag joins me to discuss stem cell treatment and PRP injections
You can find out more information on Dr. McKeag website regenirex.com
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Welcome to the Podcast!
This introductory podcast will give you a little information about myself and what to look for in future episodes. Feel free to reach out with messages of support, feedback, or anything else that comes to mind.
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