34 episodes

How can we apply Zen Buddhism concept into our daily life for better quality of life?

Yogetsu Akasaka is a Japanese Zen Buddhist monk/beatboxer/handpan player/live-looping artist.


【Social Media Links】

YouTube: https://youtube.com/c/yogetsuakasaka
Facebook: https://www.facebook.com/yochanting
Instagram: https://www.instagram.com/yochanting
Twitter: https://twitter.com/yochanting
Soundcloud: https://soundcloud.com/yochanting

Yogetsu Akasaka Yogetsu Akasaka

    • Religion & Spirituality

How can we apply Zen Buddhism concept into our daily life for better quality of life?

Yogetsu Akasaka is a Japanese Zen Buddhist monk/beatboxer/handpan player/live-looping artist.


【Social Media Links】

YouTube: https://youtube.com/c/yogetsuakasaka
Facebook: https://www.facebook.com/yochanting
Instagram: https://www.instagram.com/yochanting
Twitter: https://twitter.com/yochanting
Soundcloud: https://soundcloud.com/yochanting

    Reading books changed my life.

    Reading books changed my life.

    In this episode, I am talking how reading books changed my life.

    • 12 min
    Mindful Eating

    Mindful Eating

    When you eat, what do you feel?

    • 19 min
    Rhythm of the universe

    Rhythm of the universe

    Can you hear the rhythm of the universe?

    • 11 min
    Hunger is my friend.

    Hunger is my friend.

    When we get hungry, we usually think we wanna eat something. However, what I think is, “here comes my friend”.

    • 14 min
    How to design your life?

    How to design your life?

    In this episode, I am talking how we can ideally design our life.

    • 12 min
    Compassion and Vulnerability

    Compassion and Vulnerability

    In this episode, I am talking about how compassion and vulnerability are connected to mindfulness.

    • 25 min

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