5 episodes
Coachingflix Darren Sexton
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- Education
I am here to help overthinkers with personal development and relaxation (Meditation) by discussing different Strategies, Techniques, Problems, and experiences.
Coachingflix is a platform focusing on coaching and online digital courses with the end goal of Freedom.
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Meditation for Anxiety
I'n this episode I briefly walk through Anxiety and Muscle Relaxation with Meditation.
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Meditation For Beginners Continued
Breathing Correctly
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Meditation For Beginners
A short insight into meditation.
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How did I end up here?
My story of why I'm reaching out to help others and take you on my journey with me.
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Introduction
Watch this space!
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