41 episodes

A podcast brought to you by your new favourite girl children, @nomusajune & @adedanaashebir.

Find us on:
Instagram @afracanah
Twitter @afracanah
Facebook @afracanahpodcast

Slide into our DMs at AskAfracanah@gmailDOTcom.

Afracanah Afracanah Podcast

    • Society & Culture

A podcast brought to you by your new favourite girl children, @nomusajune & @adedanaashebir.

Find us on:
Instagram @afracanah
Twitter @afracanah
Facebook @afracanahpodcast

Slide into our DMs at AskAfracanah@gmailDOTcom.

    Episode 40: “Take Care of the Glow so the Stress Doesn’t Show”

    Episode 40: “Take Care of the Glow so the Stress Doesn’t Show”

    Your fav Gemini and Scorpio interview Abba Kidenda and discuss writing cheques to the NRA to accomplish your comic book goals, daddy issues, caffeine and a whole lot of anxiety. 

    0:42 Abba Kidenda Interview
    1:00:14  by Force or by Fire

    Abba Anxiety:  https://www.instagram.com/abbaanxiety
    Abba's Twitter: https://www.instagram.com/abbarunga
    Abba's Insta: https://twitter.com/abbakidenda

    Lava Latte: https://lavalatte.com

    Branding: Victor Murithi
    
Editing: @mrJazzani

    Intro music composed and performed by AVByte, as heard on "Honest Trailers - The Lion King" www.youtube.com/watch?v=DFtBjc1dz7w

    • 1 hr 9 min
    Episode 39: Black Joy Cup Overfloweth

    Episode 39: Black Joy Cup Overfloweth

    This episode is for you Black Folks!

    With everything going on regarding anti-Black racism (at home and in the diaspora), your favourite girl children wanted to give you a throwback episode that reinforces Black Joy. We cover “lavender if you nasty”, loafers and cable knit for city folk as well as World Cup Tinder Gold.

    #BlackLivesMatter
    #BlackJoy

    ————Recorded August 2018 ————

    0:50 Ketchup
    7:35 The World Cup: Gratitude, Happiness & Rooting for the Underdogs
    32:05 Revisiting the Kids Questions
    34:45 Africa Rising
    42:00 Africa *still* Rising
    54:50 Proverb of the Week, Week, Week

    Branding: Victor Murithi

    Editing: @mrJazzani
    Intro music composed and performed by AVByte, as heard on "Honest Trailers - The Lion King" www.youtube.com/watch?v=DFtBjc1dz7w

    • 59 min
    Episode 38: TL;DR: Leave our Uncle Dr. Tedros (and 5G?) alone!

    Episode 38: TL;DR: Leave our Uncle Dr. Tedros (and 5G?) alone!

    Epidemiologist Sandra Mudhune joins us to talk, you guessed it, COVID-19. Listen on to find out more about African excellence in the response (and some Africa stilllllll rising), how we’re actually living through TWO pandemics at the moment, and why “how would you rate the WHO’s performance?” is actually the wrong question to ask.

    0:21 all tings COVID-19
    43:27 by Force or by Fire

    Links to Sandra's work:
    https://pubmed.ncbi.nlm.nih.gov/19191610/?from_term=mudhune&from_page=3&from_pos=3

    https://pubmed.ncbi.nlm.nih.gov/19191612/?from_term=mudhune&from_page=2&from_pos=7

    https://pubmed.ncbi.nlm.nih.gov/21599931/?from_term=mudhune&from_page=2&from_pos=1

    Notes:
    1. MSF= Médecins Sans Frontières a.k.a. Doctors Without Borders
    2. Correction: COVID-19 is not sexually transmitted but rather has been found in semen of a small sample size of men studied in China.

    https://www.healthline.com/health-news/coronavirus-found-in-semen-is-it-sexually-transmitted


    Branding: Victor Murithi

    Editing: Moses Sospeter

    Intro music composed and performed by AVByte, as heard on "Honest Trailers - The Lion King" www.youtube.com/watch?v=DFtBjc1dz7w

    • 45 min
    The Ally Series Episode 1: Tshepo Mosoeu

    The Ally Series Episode 1: Tshepo Mosoeu

    On the 1st episode of The Ally Series, Nomusa talks to Tshepo Mosoeu about single-sex schooling, “when are you getting married”, navigating difficult conversations with people who identify as women and holding your boys accountable. Welcome to the Ally Series!

    0:21 Tshepo Mosoeu Interview
    42:34 By Force or by Fire

    You can find Tshepo Mosoeu here: www.instagram.com/tshepomosoeu

    Branding: Victor Murithi
    Editing: Moses Sospeter

    Intro music composed and performed by AVByte, as heard on "Honest Trailers - The Lion King" www.youtube.com/watch?v=DFtBjc1dz7w

    • 46 min
    The Ally Series Trailer

    The Ally Series Trailer

    Your favourite girl children are breaking the Afracanah glass ceiling. In addition to our regular laughs with boss ladies, we will be interviewing male allies from across the African continent and in the diaspora. Welcome to The Ally Series!

    Know any male allies we should be interviewing?
    Drop us an email at askafracanah@gmail.com

    Branding: Victor Murithi
    Editing: Moses Sospeter

    • 2 min
    Episode 37: keep that same energy fam

    Episode 37: keep that same energy fam

    Elsie Mbugua talks her journey back home, Kenya’s energy future, breaking barriers, and why you should use your newfound free time to become an energy trader.

    Spoiler alert: this is one of our favorite episodes!

    0:29 - Elsie’s bio (she’s accomplished, it’s long, sorry not sorry)
    3:08 - Elsie on oil politics/economics, imposter syndrome, and self-care
    1:04:35 - by force and by fire!

    Are you an African woman, or a white dude, who wants to get into the energy sector? Reach out to Elsie at elsie.mbugua@gmail.com.

    Branding: Victor Murithi
    Editing: @mrJazzani

    Intro music composed and performed by AVByte, as heard on "Honest Trailers - The Lion King" www.youtube.com/watch?v=DFtBjc1dz7w

    --

    Nomusa is in South Africa and Adedana is in Kenya - please bear with us as we find the right remote recording platform! Thank you for listening!

    • 1 hr 13 min

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