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Life for millennial's these days has become so hectic that it’s very easy for us to get caught up in just trying to “survive” each day. 

By “surviving” we’re not referring to making sure we have something to eat and drink each day; “surviving” has become so much more complicated than that. For many people, “surviving” a day means being able to accomplish what others expect of them — “others” being the boss, the spouse, children, parents, friends, and so on.

While there’s nothing wrong with meeting others’ expectations, the danger in getting to pre-occupied with doing so, you begin to lose track of the most important person in the world: YOU!. Therefore it is important for one to be levelled up mentally so that they have enough of themselves to give without completely emptying themselves.

The first guest to Grace our podcast this season goes by the name Esmary.
She is a Political science student at the University of Zambia with a passion for fashion and mental health awareness. She uses her massive following on Instagram to not only showcase her style and beauty but to also raise awareness on mental health issues.
Alongside Musa and Nasi, Esmary sheds light on her own struggles with depression and how she has dealt with it, with the hopes of encouraging anyone who may be going through depression to see the dim yet ever present light at the end of the tunnel.

This week your favourite millennials will be concluding the series on journaling and tackling the topic, Manifestation Journaling. A manifesting journal is an excellent platform to describe your life story the way you want to manifest your dream life. But not only that, use it to track everything you already attracted, add gratitude and self-reflection to the mix, and your journal becomes the perfect Law of Attraction tool.



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In this week's episode, your favourite millennial's hit you where it hurts the most! YOUR POCKET.

Listen in and gain some insight on certain money mistakes you may be making, how to correct them and live a more fulfilling and financially stable life.

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This week we tackle the second part of our journaling journey, only this time your favourite millennial's focus specifically on prayer journaling. A unique way of connecting to God and getting the most out of your prayer lives!



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This weeks podcast featuring Gloria Maikokera, a digital marketing strategist sheds light on the importance of running your own race at your own pace.

 Most often are the times we feel tempted to look at the next person's life and use it as a measuring stick for how our life should look like at that particular moment.

Listen in as we dismantle this level of thinking to get you to live authentically by living on your own purpose-driven terms.



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Instagram: @querenciathepodcast

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