1,168 episodes

Stu Schaefer - 20-year celebrity weight loss expert - reveals how to lose weight faster and easier than ever before, and keep it off - without restricting foods, counting calories, hours of exercise or any other crazy diet.

You’ll discover how to re-activate your body’s natural fat-burning mechanism – and reset your metabolism – so your body starts burning fat like a furnace.

You’ll also get the best nutrition, exercise, mindset and other cutting edge weight-loss techniques.

Thousands of people have been able to lose 20-30 pounds in a matter of weeks - and keep it off for good! Now it's your turn.

Simply Slim with Stu Schaefer: Weight Loss Made Simple Stu Schaefer

    • Health & Fitness

Stu Schaefer - 20-year celebrity weight loss expert - reveals how to lose weight faster and easier than ever before, and keep it off - without restricting foods, counting calories, hours of exercise or any other crazy diet.

You’ll discover how to re-activate your body’s natural fat-burning mechanism – and reset your metabolism – so your body starts burning fat like a furnace.

You’ll also get the best nutrition, exercise, mindset and other cutting edge weight-loss techniques.

Thousands of people have been able to lose 20-30 pounds in a matter of weeks - and keep it off for good! Now it's your turn.

    5 Simple Steps To Drop 5 Pounds In The Next 10 Days - Step 5

    5 Simple Steps To Drop 5 Pounds In The Next 10 Days - Step 5

    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

    • 8 min
    5 Simple Steps To Drop 5 Pounds In The Next 10 Days - Step 4

    5 Simple Steps To Drop 5 Pounds In The Next 10 Days - Step 4

    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

    • 4 min
    5 Simple Steps To Drop 5 Pounds In The Next 10 Days - Step 3

    5 Simple Steps To Drop 5 Pounds In The Next 10 Days - Step 3

    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

    • 5 min
    5 Simple Steps To Drop 5 Pounds In The Next 10 Days - Step 2

    5 Simple Steps To Drop 5 Pounds In The Next 10 Days - Step 2

    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

    • 4 min
    294: Do These 5 Things To Drop 5 Pounds In The Next 10 Days

    294: Do These 5 Things To Drop 5 Pounds In The Next 10 Days

    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

    • 3 min
    4 Tricks to Lose Weight Fast Over 40 - Trick 4

    4 Tricks to Lose Weight Fast Over 40 - Trick 4

    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

    • 8 min

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